\n
\n
M\u1ee5c l\u1ee5c<\/p>\n Toggle<\/span>
T\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1eefa m\u1eb9<\/a><\/li>
Khi n\u00e0o cai s\u1eefa cho b\u00e9?<\/a><\/li>
C\u00e1c c\u00e1ch cai s\u1eefa cho b\u00e9 hi\u1ec7u qu\u1ea3<\/a>
C\u00e1ch cai s\u1eefa m\u1eb9 kh\u00f4ng \u0111au<\/a><\/li>
M\u1eb9o d\u00e2n gian cai s\u1eefa cho b\u00e9<\/a><\/li><\/ul><\/li>
C\u00f3 n\u00ean v\u1eaft s\u1eefa khi cai s\u1eefa kh\u00f4ng?<\/a><\/li>
L\u01b0u \u00fd khi cai s\u1eefa cho b\u00e9<\/a><\/li><\/ul><\/nav><\/div>\n\n
<\/span>T\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1eefa m\u1eb9<\/b><\/span><\/h2>\n
S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng qu\u00fd gi\u00e1 cho tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb nh\u1ecf, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. S\u1eefa m\u1eb9 gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfi c\u00e1c b\u1ec7nh t\u1eadt, v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o. Ngo\u00e0i ra, vi\u1ec7c cho con b\u00fa c\u00f2n t\u1ea1o ra m\u1ed1i li\u00ean k\u1ebft t\u00ecnh c\u1ea3m gi\u1eefa m\u1eb9 v\u00e0 b\u00e9, gi\u00fap tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 y\u00eau th\u01b0\u01a1ng.<\/span><\/p>\n
$\"tam-quan-trong-cua-sua-me.\"$
T\u1ea7m quan tr\u1ecdng c\u1ee7a s\u1eefa m\u1eb9<\/figcaption><\/figure>\n
<\/span>Khi n\u00e0o cai s\u1eefa cho b\u00e9?<\/b><\/span><\/h2>\n
Th\u1eddi \u0111i\u1ec3m cai s\u1eefa l\u00e0 v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng m\u00e0 m\u1eb9 b\u1ec9m c\u1ea7n c\u00e2n nh\u1eafc. Theo khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), m\u1eb9 n\u00ean cho tr\u1ebb b\u00fa ho\u00e0n to\u00e0n b\u1eb1ng s\u1eefa m\u1eb9 trong 6 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi v\u00e0 ti\u1ebfp t\u1ee5c cho tr\u1ebb b\u00fa \u0111\u1ebfn 2 tu\u1ed5i ho\u1eb7c l\u00e2u h\u01a1n n\u1ebfu c\u00f3 th\u1ec3. Tuy nhi\u00ean, m\u1ed7i tr\u1ebb l\u00e0 kh\u00e1c nhau, v\u00e0 th\u1eddi \u0111i\u1ec3m cai s\u1eefa ph\u00f9 h\u1ee3p s\u1ebd t\u00f9y thu\u1ed9c v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n v\u00e0 nhu c\u1ea7u c\u1ee7a tr\u1ebb.<\/span><\/p>\n
Th\u01b0\u1eddng th\u00ec m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u cai s\u1eefa khi tr\u1ebb t\u1eeb 12 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean. Trong giai \u0111o\u1ea1n n\u00e0y, tr\u1ebb \u0111\u00e3 c\u00f3 th\u1ec3 \u0103n d\u1eb7m v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u ngu\u1ed3n dinh d\u01b0\u1ee1ng t\u1eeb th\u1ef1c ph\u1ea9m kh\u00e1c.<\/span><\/p>\n
<\/span>C\u00e1c c\u00e1ch cai s\u1eefa cho b\u00e9 hi\u1ec7u qu\u1ea3<\/b><\/span><\/h2>\n
Vi\u1ec7c cai s\u1eefa c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, t\u1eeb t\u1eeb v\u00e0 \u0111\u00fang c\u00e1ch \u0111\u1ec3 b\u00e9 kh\u00f4ng c\u1ea3m th\u1ea5y qu\u00e1 \u0111\u1ed9t ng\u1ed9t hay b\u1ecb c\u0103ng th\u1eb3ng. C\u00e1c b\u00e0 m\u1eb9 lu\u00f4n mong mu\u1ed1n t\u00ecm ra ph\u01b0\u01a1ng ph\u00e1p cai s\u1eefa hi\u1ec7u qu\u1ea3, an to\u00e0n m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n cho b\u00e9.<\/p>\n
<\/span>C\u00e1ch cai s\u1eefa m\u1eb9 kh\u00f4ng \u0111au<\/b><\/span><\/h3>\n
\n
Gi\u1ea3m d\u1ea7n s\u1ed1 l\u1ea7n cho b\u00fa<\/b>: Thay v\u00ec \u0111\u1ed9t ng\u1ed9t ng\u1eebng cho b\u00fa, m\u1eb9 c\u00f3 th\u1ec3 gi\u1ea3m d\u1ea7n s\u1ed1 l\u1ea7n b\u00fa trong ng\u00e0y. B\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c b\u1ecf \u0111i m\u1ed9t l\u1ea7n b\u00fa \u1edf gi\u1eefa ng\u00e0y, r\u1ed3i ti\u1ebfp t\u1ee5c gi\u1ea3m d\u1ea7n cho \u0111\u1ebfn khi tr\u1ebb quen v\u1edbi vi\u1ec7c kh\u00f4ng b\u00fa m\u1eb9.<\/span><\/li>\n
Thay th\u1ebf b\u1eb1ng c\u00e1c th\u1ee9c u\u1ed1ng kh\u00e1c<\/b>: Khi tr\u1ebb \u0111\u00e3 quen v\u1edbi vi\u1ec7c kh\u00f4ng b\u00fa m\u1eb9, m\u1eb9 c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng s\u1eefa c\u00f4ng th\u1ee9c ho\u1eb7c n\u01b0\u1edbc tr\u00e1i c\u00e2y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1ebb v\u1eabn nh\u1eadn \u0111\u1ee7 dinh d\u01b0\u1ee1ng.<\/span><\/li>\n
T\u1ea1o s\u1ef1 ph\u00e2n t\u00e2m<\/b>: Khi tr\u1ebb \u0111\u00f2i b\u00fa, m\u1eb9 c\u00f3 th\u1ec3 t\u1ea1o s\u1ef1 ph\u00e2n t\u00e2m b\u1eb1ng c\u00e1ch ch\u01a1i \u0111\u00f9a ho\u1eb7c \u0111\u01b0a tr\u1ebb \u0111i d\u1ea1o. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u1ebb qu\u00ean \u0111i c\u01a1n th\u00e8m b\u00fa v\u00e0 d\u1ea7n quen v\u1edbi vi\u1ec7c kh\u00f4ng b\u00fa.<\/span><\/li>\n<\/ul>\n
$\"cach-cai-sua-me-khong-dau\"$
C\u00e1ch cai s\u1eefa m\u1eb9 kh\u00f4ng \u0111au<\/figcaption><\/figure>\n
<\/span>M\u1eb9o d\u00e2n gian cai s\u1eefa cho b\u00e9<\/b><\/span><\/h3>\n
M\u1ed9t s\u1ed1 m\u1eb9o d\u00e2n gian c\u00f3 th\u1ec3 gi\u00fap m\u1eb9 trong qu\u00e1 tr\u00ecnh cai s\u1eefa cho b\u00e9:<\/span><\/p>\n
\n
S\u1eed d\u1ee5ng t\u1ecfi ho\u1eb7c \u1edbt<\/b>: M\u1ed9t s\u1ed1 b\u00e0 m\u1eb9 truy\u1ec1n tai nhau r\u1eb1ng c\u00f3 th\u1ec3 thoa m\u1ed9t ch\u00fat t\u1ecfi ho\u1eb7c \u1edbt l\u00ean \u0111\u1ea7u ti \u0111\u1ec3 tr\u1ebb kh\u00f4ng mu\u1ed1n b\u00fa. Tuy nhi\u00ean, m\u1eb9 c\u1ea7n c\u00e2n nh\u1eafc k\u1ef9 v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu cho tr\u1ebb.<\/span><\/li>\n
Tr\u00e1nh \u0111\u1ec3 tr\u1ebb nh\u00ecn th\u1ea5y ng\u1ef1c<\/b>: Khi cai s\u1eefa, m\u1eb9 n\u00ean tr\u00e1nh \u0111\u1ec3 tr\u1ebb nh\u00ecn th\u1ea5y ng\u1ef1c trong th\u1eddi gian \u0111\u1ea7u. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u1ebb kh\u00f4ng b\u1ecb k\u00edch th\u00edch v\u00e0 gi\u1ea3m nhu c\u1ea7u b\u00fa.<\/span><\/li>\n<\/ul>\n
$\"meo-dan-gian-cai-sua-cho-be\"$
M\u1eb9o d\u00e2n gian cai s\u1eefa cho b\u00e9<\/figcaption><\/figure>\n
<\/span>C\u00f3 n\u00ean v\u1eaft s\u1eefa khi cai s\u1eefa kh\u00f4ng?<\/b><\/span><\/h2>\n
Khi b\u1eaft \u0111\u1ea7u cai s\u1eefa, nhi\u1ec1u m\u1eb9 b\u1ec9m th\u01b0\u1eddng b\u0103n kho\u0103n li\u1ec7u c\u00f3 n\u00ean v\u1eaft s\u1eefa hay kh\u00f4ng. Vi\u1ec7c v\u1eaft s\u1eefa c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3m gi\u00e1c c\u0103ng t\u1ee9c \u1edf ng\u1ef1c, nh\u01b0ng m\u1eb9 c\u1ea7n l\u01b0u \u00fd kh\u00f4ng n\u00ean v\u1eaft qu\u00e1 nhi\u1ec1u, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 k\u00edch th\u00edch vi\u1ec7c s\u1ea3n xu\u1ea5t s\u1eefa. M\u1eb9 n\u00ean v\u1eaft m\u1ed9t l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 \u0111\u1ec3 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 tr\u00e1nh t\u00ecnh tr\u1ea1ng t\u1eafc tia s\u1eefa.<\/span><\/p>\n
<\/span>L\u01b0u \u00fd khi cai s\u1eefa cho b\u00e9<\/b><\/span><\/h2>\n
\n
Th\u1ef1c hi\u1ec7n t\u1eeb t\u1eeb<\/b>: Cai s\u1eefa l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh c\u1ea7n th\u1eddi gian v\u00e0 ki\u00ean nh\u1eabn. M\u1eb9 kh\u00f4ng n\u00ean v\u1ed9i v\u00e0ng, h\u00e3y \u0111\u1ec3 tr\u1ebb t\u1ef1 th\u00edch nghi v\u1edbi s\u1ef1 thay \u0111\u1ed5i.<\/span><\/li>\n
Theo d\u00f5i t\u00e2m l\u00fd tr\u1ebb<\/b>: Trong qu\u00e1 tr\u00ecnh cai s\u1eefa, m\u1eb9 n\u00ean ch\u00fa \u00fd \u0111\u1ebfn t\u00e2m l\u00fd v\u00e0 c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb. N\u1ebfu tr\u1ebb c\u00f3 d\u1ea5u hi\u1ec7u lo l\u1eafng ho\u1eb7c kh\u00f4ng tho\u1ea3i m\u00e1i, m\u1eb9 c\u00f3 th\u1ec3 c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh c\u00e1ch cai s\u1eefa ho\u1eb7c quay l\u1ea1i cho tr\u1ebb b\u00fa m\u1ed9t th\u1eddi gian ng\u1eafn.<\/span><\/li>\n
Cung c\u1ea5p dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7<\/b>: \u0110\u1ea3m b\u1ea3o tr\u1ebb nh\u1eadn \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb th\u1ef1c ph\u1ea9m kh\u00e1c khi cai s\u1eefa. M\u1eb9 c\u00f3 th\u1ec3 t\u01b0 v\u1ea5n b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n ph\u00f9 h\u1ee3p cho tr\u1ebb.<\/span><\/li>\n
Gi\u1eef li\u00ean l\u1ea1c v\u1edbi b\u00e1c s\u0129<\/b>: N\u1ebfu m\u1eb9 g\u1eb7p kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh cai s\u1eefa ho\u1eb7c tr\u1ebb c\u00f3 bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi.<\/span><\/li>\n<\/ul>\n
$\"luu-y-khi-cai-sua-cho-be.\"$
L\u01b0u \u00fd khi cai s\u1eefa cho b\u00e9<\/figcaption><\/figure>\n
Vi\u1ec7c t\u00ecm hi\u1ec3u <\/span>c\u00e1ch cai s\u1eefa cho b\u00e9<\/b> kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 b\u1ec9m th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 t\u00e2m l\u00fd cho tr\u1ebb. H\u00e3y nh\u1edb r\u1eb1ng cai s\u1eefa l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh c\u1ea7n th\u1eddi gian v\u00e0 ki\u00ean nh\u1eabn, v\u00ec v\u1eady m\u1eb9 h\u00e3y th\u1ef1c hi\u1ec7n t\u1eeb t\u1eeb v\u00e0 theo d\u00f5i s\u1ef1 ph\u1ea3n \u1ee9ng c\u1ee7a tr\u1ebb. Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin v\u00e0 m\u1eb9o hay trong b\u00e0i vi\u1ebft c\u1ee7a Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/strong><\/a> s\u1ebd gi\u00fap \u00edch cho b\u1ea1n trong h\u00e0nh tr\u00ecnh ch\u0103m s\u00f3c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng b\u00e9 y\u00eau c\u1ee7a m\u00ecnh!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Cai s\u1eefa l\u00e0 m\u1ed9t trong nh\u1eefng giai \u0111o\u1ea1n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh nu\u00f4i d\u01b0\u1ee1ng tr\u1ebb nh\u1ecf. Vi\u1ec7c t\u00ecm hi\u1ec3u c\u00e1ch cai s\u1eefa cho b\u00e9 hi\u1ec7u qu\u1ea3 kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 b\u1ec9m th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh n\u00e0y m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 t\u00e2m l\u00fd cho tr\u1ebb. B\u00e0i vi\u1ebft n\u00e0y…<\/p>\n","protected":false},"author":3,"featured_media":9202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-9199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/9199"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=9199"}],"version-history":[{"count":6,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/9199\/revisions"}],"predecessor-version":[{"id":9221,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/9199\/revisions\/9221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/9202"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=9199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=9199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=9199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}