\n
\n
M\u1ee5c l\u1ee5c<\/p>\n Toggle<\/span>
N\u1ed1i t\u00f3c xong c\u00f3 g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/li>
Th\u1eddi gian g\u1ed9i \u0111\u1ea7u sau khi n\u1ed1i t\u00f3c<\/a><\/li>
C\u00e1ch g\u1ed9i \u0111\u1ea7u sau khi n\u1ed1i t\u00f3c<\/a><\/li>
M\u1eb9o ch\u0103m s\u00f3c t\u00f3c n\u1ed1i t\u1ea1i nh\u00e0<\/a><\/li>
M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p khi n\u1ed1i t\u00f3c<\/a><\/li><\/ul><\/nav><\/div>\n\n
<\/span>N\u1ed1i t\u00f3c xong c\u00f3 g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c kh\u00f4ng?<\/b><\/span><\/h2>\n
N\u1ed1i t\u00f3c xong c\u00f3 g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c kh\u00f4ng? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng t\u00edn \u0111\u1ed3 y\u00eau th\u00edch l\u00e0m \u0111\u1eb9p, th\u01b0\u1eddng \u0111\u1eb7t ra khi l\u1ea7n \u0111\u1ea7u tr\u1ea3i nghi\u1ec7m d\u1ecbch v\u1ee5 n\u1ed1i t\u00f3c. Sau khi ho\u00e0n th\u00e0nh qu\u00e1 tr\u00ecnh n\u1ed1i, vi\u1ec7c ch\u0103m s\u00f3c m\u00e1i t\u00f3c tr\u1edf th\u00e0nh m\u1ed9t y\u1ebfu t\u1ed1 then ch\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n v\u00e0 v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean.<\/p>\n
$\"noi-toc-xong-co-goi-dau-duoc-khong\"$
N\u1ed1i t\u00f3c xong c\u00f3 g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c kh\u00f4ng?<\/figcaption><\/figure>\n
Sau khi n\u1ed1i t\u00f3c, vi\u1ec7c ch\u0103m s\u00f3c t\u00f3c r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 b\u1ec1n v\u00e0 v\u1ebb \u0111\u1eb9p c\u1ee7a ph\u1ea7n n\u1ed1i. B\u1ea1n n\u00ean tr\u00e1nh g\u1ed9i \u0111\u1ea7u ngay khi n\u1ed1i t\u00f3c. L\u00fd do l\u00e0 trong th\u1eddi gian n\u00e0y, keo ho\u1eb7c ch\u1ea5t d\u00e1n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 g\u1eafn t\u00f3c n\u1ed1i v\u1edbi t\u00f3c t\u1ef1 nhi\u00ean c\u1ea7n th\u1eddi gian \u0111\u1ec3 kh\u00f4 v\u00e0 b\u00e1m ch\u1eafc. N\u1ebfu g\u1ed9i \u0111\u1ea7u qu\u00e1 s\u1edbm, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9 b\u1ec1n c\u1ee7a n\u1ed1i t\u00f3c v\u00e0 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u00f3c b\u1ecb r\u1ee5ng ho\u1eb7c h\u1ecfng.<\/p>\n
<\/span>Th\u1eddi gian g\u1ed9i \u0111\u1ea7u sau khi n\u1ed1i t\u00f3c<\/b><\/span><\/h2>\n
Theo c\u00e1c chuy\u00ean gia, sau khi n\u1ed1i t\u00f3c, b\u1ea1n n\u00ean tr\u00e1nh g\u1ed9i \u0111\u1ea7u trong kho\u1ea3ng 48 gi\u1edd \u0111\u1ea7u ti\u00ean. \u0110i\u1ec1u n\u00e0y l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 keo d\u00e1n ho\u1eb7c c\u00e1c lo\u1ea1i ch\u1ea5t k\u1ebft d\u00ednh kh\u00e1c c\u00f3 th\u1eddi gian \u0111\u1ec3 kh\u00f4 ho\u00e0n to\u00e0n, gi\u00fap cho c\u00e1c s\u1ee3i t\u00f3c n\u1ed1i b\u00e1m ch\u1eafc v\u00e0o t\u00f3c t\u1ef1 nhi\u00ean c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n g\u1ed9i \u0111\u1ea7u qu\u00e1 s\u1edbm, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111\u1ed9 b\u00e1m d\u00ednh, khi\u1ebfn t\u00f3c n\u1ed1i d\u1ec5 b\u1ecb r\u1ee5ng.<\/span><\/p>\n
<\/span>C\u00e1ch g\u1ed9i \u0111\u1ea7u sau khi n\u1ed1i t\u00f3c<\/b><\/span><\/h2>\n
Sau khi tr\u1ea3i qua qu\u00e1 tr\u00ecnh n\u1ed1i t\u00f3c, vi\u1ec7c g\u1ed9i \u0111\u1ea7u \u0111\u00fang c\u00e1ch tr\u1edf th\u00e0nh m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng kh\u00f4ng th\u1ec3 b\u1ecf qua. Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u0103n kho\u0103n v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c t\u00f3c n\u1ed1i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00fang lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u1ec1n v\u00e0 v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean. G\u1ed9i \u0111\u1ea7u kh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ea7n n\u1ed1i. Ch\u00ednh v\u00ec v\u1eady, hi\u1ec3u r\u00f5 c\u00e1ch g\u1ed9i \u0111\u1ea7u sau khi n\u1ed1i t\u00f3c s\u1ebd gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 m\u00e1i t\u00f3c c\u1ee7a m\u00ecnh hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n
$\"C\u00e1ch$
C\u00e1ch g\u1ed9i \u0111\u1ea7u sau khi n\u1ed1i t\u00f3c<\/figcaption><\/figure>\n
\n
S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p<\/b>: Ch\u1ecdn lo\u1ea1i d\u1ea7u g\u1ed9i nh\u1eb9 nh\u00e0ng, kh\u00f4ng ch\u1ee9a sulfate v\u00e0 paraben. Nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 t\u00f3c n\u1ed1i v\u00e0 tr\u00e1nh l\u00e0m h\u01b0 h\u1ea1i \u0111\u1ebfn ch\u1ea5t li\u1ec7u t\u00f3c. Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean t\u00ecm ki\u1ebfm c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean, gi\u00fap nu\u00f4i d\u01b0\u1ee1ng t\u00f3c m\u00e0 kh\u00f4ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn c\u00e1c s\u1ee3i t\u00f3c n\u1ed1i.<\/span><\/li>\n
G\u1ed9i nh\u1eb9 nh\u00e0ng<\/b>: Khi g\u1ed9i, h\u00e3y massage nh\u1eb9 nh\u00e0ng da \u0111\u1ea7u m\u00e0 kh\u00f4ng k\u00e9o hay ch\u00e0 x\u00e1t m\u1ea1nh v\u00e0o c\u00e1c s\u1ee3i t\u00f3c n\u1ed1i. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u00e1nh l\u00e0m r\u1ed1i t\u00f3c v\u00e0 gi\u1eef cho t\u00f3c n\u1ed1i kh\u00f4ng b\u1ecb \u0111\u1ee9t. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c \u0111\u1ea7u ng\u00f3n tay \u0111\u1ec3 xoa b\u00f3p nh\u1eb9 nh\u00e0ng, \u0111i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m s\u1ea1ch m\u00e0 c\u00f2n k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u cho da \u0111\u1ea7u.<\/span><\/li>\n
Tr\u00e1nh nhi\u1ec7t \u0111\u1ed9 cao<\/b>: N\u00ean g\u1ed9i \u0111\u1ea7u v\u1edbi n\u01b0\u1edbc \u1ea5m ho\u1eb7c m\u00e1t, tr\u00e1nh n\u01b0\u1edbc n\u00f3ng v\u00ec c\u00f3 th\u1ec3 l\u00e0m h\u01b0 h\u1ea1i \u0111\u1ebfn t\u00f3c n\u1ed1i. Nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m cho c\u00e1c s\u1ee3i t\u00f3c n\u1ed1i kh\u00f4 v\u00e0 d\u1ec5 g\u00e3y. H\u00e3y nh\u1edb r\u1eb1ng t\u00f3c n\u1ed1i th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng nh\u01b0 t\u00f3c t\u1ef1 nhi\u00ean, v\u00ec v\u1eady b\u1ea1n c\u1ea7n ch\u0103m s\u00f3c ch\u00fang m\u1ed9t c\u00e1ch c\u1ea9n th\u1eadn h\u01a1n.<\/span><\/li>\n
S\u1ea5y kh\u00f4 t\u1ef1 nhi\u00ean<\/b>: Sau khi g\u1ed9i, h\u00e3y \u0111\u1ec3 t\u00f3c kh\u00f4 t\u1ef1 nhi\u00ean n\u1ebfu c\u00f3 th\u1ec3. N\u1ebfu c\u1ea7n d\u00f9ng m\u00e1y s\u1ea5y, h\u00e3y ch\u1ecdn ch\u1ebf \u0111\u1ed9 l\u1ea1nh ho\u1eb7c \u1ea5m v\u00e0 gi\u1eef kho\u1ea3ng c\u00e1ch an to\u00e0n. Vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf t\u00e1c \u0111\u1ed9ng c\u1ee7a nhi\u1ec7t l\u00ean t\u00f3c n\u1ed1i.<\/span><\/li>\n<\/ul>\n
<\/span>M\u1eb9o ch\u0103m s\u00f3c t\u00f3c n\u1ed1i t\u1ea1i nh\u00e0<\/b><\/span><\/h2>\n
\n
Ch\u1ea3i t\u00f3c \u0111\u00fang c\u00e1ch: <\/b>S\u1eed d\u1ee5ng l\u01b0\u1ee3c r\u0103ng th\u01b0a \u0111\u1ec3 ch\u1ea3i t\u00f3c, b\u1eaft \u0111\u1ea7u t\u1eeb ng\u1ecdn t\u00f3c v\u00e0 l\u00e0m t\u1eeb t\u1eeb l\u00ean \u0111\u1ebfn ch\u00e2n t\u00f3c. Vi\u1ec7c n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 r\u1ed1i v\u00e0 kh\u00f4ng l\u00e0m \u0111au da \u0111\u1ea7u. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i l\u01b0\u1ee3c chuy\u00ean d\u1ee5ng cho t\u00f3c n\u1ed1i, gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c s\u1ee3i t\u00f3c kh\u1ecfi vi\u1ec7c b\u1ecb k\u00e9o ho\u1eb7c g\u00e3y.<\/span><\/li>\n
D\u01b0\u1ee1ng \u1ea9m cho t\u00f3c: <\/b>T\u00f3c n\u1ed1i th\u01b0\u1eddng c\u1ea7n \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng \u1ea9m nhi\u1ec1u h\u01a1n so v\u1edbi t\u00f3c t\u1ef1 nhi\u00ean. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u1ea7u d\u01b0\u1ee1ng ho\u1eb7c serum \u0111\u1ec3 cung c\u1ea5p \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft, gi\u00fap t\u00f3c m\u1ec1m m\u01b0\u1ee3t v\u00e0 b\u00f3ng kh\u1ecfe. H\u00e3y ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a tinh d\u1ea7u t\u1ef1 nhi\u00ean nh\u01b0 d\u1ea7u argan, d\u1ea7u d\u1eeba, hay d\u1ea7u jojoba, v\u00ec ch\u00fang kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ed9 \u1ea9m m\u00e0 c\u00f2n gi\u00fap t\u00f3c b\u1edbt x\u01a1 v\u00e0 d\u1ec5 qu\u1ea3n l\u00fd h\u01a1n.<\/span><\/li>\n<\/ul>\n
$\"M\u1eb9o$
M\u1eb9o ch\u0103m s\u00f3c t\u00f3c n\u1ed1i t\u1ea1i nh\u00e0<\/figcaption><\/figure>\n
\n
H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng nhi\u1ec7t: <\/b>Tr\u00e1nh s\u1eed d\u1ee5ng m\u00e1y u\u1ed1n, m\u00e1y du\u1ed7i t\u00f3c qu\u00e1 th\u01b0\u1eddng xuy\u00ean, v\u00ec nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 l\u00e0m h\u01b0 h\u1ea1i t\u00f3c n\u1ed1i. N\u1ebfu c\u1ea7n thi\u1ebft, h\u00e3y s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m b\u1ea3o v\u1ec7 t\u00f3c tr\u01b0\u1edbc khi ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed c\u00e1c ki\u1ec3u t\u00f3c kh\u00f4ng c\u1ea7n nhi\u1ec7t, nh\u01b0 t\u1ebft t\u00f3c ho\u1eb7c bu\u1ed9c t\u00f3c, \u0111\u1ec3 t\u1ea1o ki\u1ec3u m\u00e0 kh\u00f4ng l\u00e0m h\u1ea1i \u0111\u1ebfn t\u00f3c n\u1ed1i.<\/span><\/li>\n
Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t: <\/b>M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u1edbi \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t s\u1ebd gi\u00fap t\u00f3c kh\u1ecfe m\u1ea1nh t\u1eeb b\u00ean trong. H\u00e3y b\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u omega-3, vitamin A v\u00e0 C \u0111\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u00f3c. B\u1ea1n n\u00ean \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y t\u01b0\u01a1i, v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t \u0111\u1ec3 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft<\/span> cho m\u00e1i t\u00f3c.<\/span><\/li>\n
Ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3: <\/b>N\u1ebfu b\u1ea1n th\u1ea5y t\u00f3c n\u1ed1i c\u00f3 d\u1ea5u hi\u1ec7u h\u01b0 h\u1ea1i ho\u1eb7c r\u1ee5ng, h\u00e3y \u0111\u1ebfn salon \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 s\u1eeda ch\u1eefa k\u1ecbp th\u1eddi. Vi\u1ec7c n\u00e0y gi\u00fap gi\u1eef cho t\u00f3c c\u1ee7a b\u1ea1n lu\u00f4n \u0111\u1eb9p v\u00e0 b\u1ec1n l\u00e2u h\u01a1n. \u0110\u1eebng ng\u1ea7n ng\u1ea1i h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a c\u00e1c chuy\u00ean gia v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c t\u00f3c n\u1ed1i hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/span><\/li>\n<\/ul>\n
$\"che-do-an-uong-va-sinh-hoat\"$
Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t<\/figcaption><\/figure>\n
<\/span>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p khi n\u1ed1i t\u00f3c<\/strong><\/span><\/h2>\n
C\u00e1ch ch\u0103m s\u00f3c t\u00f3c n\u1ed1i l\u00f4ng v\u0169<\/strong><\/p>\n
Sau khi n\u1ed1i t\u00f3c l\u00f4ng v\u0169 xong th\u00ec vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 gi\u1eef cho m\u00e1i t\u00f3c lu\u00f4n b\u1ec1n \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch ch\u0103m s\u00f3c hi\u1ec7u qu\u1ea3:<\/p>\n
\n
G\u1ed9i \u0111\u1ea7u \u0111\u00fang c\u00e1ch<\/strong>: H\u00e3y \u0111\u1ee3i \u00edt nh\u1ea5t 48 gi\u1edd sau khi n\u1ed1i t\u00f3c m\u1edbi g\u1ed9i \u0111\u1ea7u. Khi g\u1ed9i, s\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i nh\u1eb9 nh\u00e0ng, kh\u00f4ng ch\u1ee9a sulfates, v\u00e0 tr\u00e1nh ch\u00e0 x\u00e1t m\u1ea1nh v\u00e0o v\u00f9ng n\u1ed1i.<\/li>\n
S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p<\/strong>: Ch\u1ecdn d\u1ea7u g\u1ed9i, d\u1ea7u x\u1ea3 v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng t\u00f3c kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t m\u1ea1nh. C\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a tinh d\u1ea7u t\u1ef1 nhi\u00ean ho\u1eb7c chi\u1ebft xu\u1ea5t h\u1eefu c\u01a1 s\u1ebd t\u1ed1t cho t\u00f3c n\u1ed1i.<\/li>\n
H\u1ea1n ch\u1ebf nhi\u1ec7t<\/strong>: Tr\u00e1nh s\u1eed d\u1ee5ng m\u00e1y s\u1ea5y t\u00f3c, m\u00e1y u\u1ed1n ho\u1eb7c du\u1ed7i t\u00f3c \u1edf nhi\u1ec7t \u0111\u1ed9 cao. N\u1ebfu c\u1ea7n, h\u00e3y d\u00f9ng ch\u1ebf \u0111\u1ed9 nhi\u1ec7t th\u1ea5p v\u00e0 gi\u1eef kho\u1ea3ng c\u00e1ch an to\u00e0n.<\/li>\n
Ch\u1ea3i t\u00f3c c\u1ea9n th\u1eadn<\/strong>: S\u1eed d\u1ee5ng l\u01b0\u1ee3c r\u0103ng th\u01b0a ho\u1eb7c b\u00e0n ch\u1ea3i d\u00e0nh ri\u00eang cho t\u00f3c n\u1ed1i \u0111\u1ec3 tr\u00e1nh l\u00e0m g\u00e3y t\u00f3c. Ch\u1ea3i t\u1eeb ng\u1ecdn t\u00f3c l\u00ean g\u1ed1c \u0111\u1ec3 gi\u1ea3m thi\u1ec3u h\u01b0 t\u1ed5n.<\/li>\n
D\u01b0\u1ee1ng \u1ea9m th\u01b0\u1eddng xuy\u00ean<\/strong>: S\u1eed d\u1ee5ng serum d\u01b0\u1ee1ng \u1ea9m ho\u1eb7c m\u1eb7t n\u1ea1 t\u00f3c \u0111\u1ec3 gi\u1eef cho t\u00f3c lu\u00f4n m\u1ec1m m\u01b0\u1ee3t. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng cho t\u00f3c n\u1ed1i l\u00f4ng v\u0169, gi\u00fap b\u1ea3o v\u1ec7 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng.<\/li>\n
H\u1ea1n ch\u1ebf c\u00e1c ho\u1ea1t \u0111\u1ed9ng d\u01b0\u1edbi n\u01b0\u1edbc<\/strong>: N\u1ebfu b\u1ea1n b\u01a1i ho\u1eb7c ng\u00e2m m\u00ecnh trong n\u01b0\u1edbc, h\u00e3y b\u1ea3o v\u1ec7 t\u00f3c b\u1eb1ng c\u00e1ch \u0111\u1ed9i m\u0169 b\u01a1i ho\u1eb7c x\u1ea3 t\u00f3c b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch tr\u01b0\u1edbc khi v\u00e0o h\u1ed3 b\u01a1i.<\/li>\n
Th\u0103m kh\u00e1m \u0111\u1ecbnh k\u1ef3<\/strong>: \u0110\u1ecbnh k\u1ef3 ki\u1ec3m tra v\u00e0 b\u1ea3o tr\u00ec t\u00f3c n\u1ed1i t\u1ea1i salon chuy\u00ean nghi\u1ec7p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00fang lu\u00f4n \u1edf t\u00ecnh tr\u1ea1ng t\u1ed1t.<\/li>\n<\/ul>\n
$\"luu-y-khi-noi-toc\"$
L\u01b0u \u00fd khi n\u1ed1i t\u00f3c<\/figcaption><\/figure>\n
N\u1ed1i t\u00f3c c\u00f3 h\u1ea1i kh\u00f4ng?<\/strong><\/p>\n
N\u1ebfu \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang quy tr\u00ecnh, n\u1ed1i t\u00f3c kh\u00f4ng g\u00e2y h\u1ea1i cho t\u00f3c t\u1ef1 nhi\u00ean. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n n\u1ed1i t\u00f3c th\u01b0\u1eddng xuy\u00ean m\u00e0 kh\u00f4ng ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u00f3c y\u1ebfu v\u00e0 g\u00e3y r\u1ee5ng. H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n ch\u1ecdn m\u1ed9t salon uy t\u00edn v\u1edbi k\u1ef9 thu\u1eadt vi\u00ean c\u00f3 kinh nghi\u1ec7m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng n\u1ed1i t\u00f3c.<\/p>\n
C\u00e1c ki\u1ec3u n\u1ed1i t\u00f3c xu h\u01b0\u1edbng hi\u1ec7n nay<\/strong><\/p>\n
\n
N\u1ed1i t\u00f3c l\u00f4ng v\u0169<\/strong>: Ki\u1ec3u n\u1ed1i n\u00e0y mang l\u1ea1i v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean v\u00e0 m\u1ec1m m\u1ea1i, gi\u00fap t\u00f3c tr\u00f4ng d\u00e0y h\u01a1n m\u00e0 kh\u00f4ng l\u00e0m h\u1ecfng t\u00f3c t\u1ef1 nhi\u00ean. Ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ai mu\u1ed1n thay \u0111\u1ed5i ki\u1ec3u d\u00e1ng m\u00e0 kh\u00f4ng qu\u00e1 kh\u00e1c bi\u1ec7t.<\/li>\n
N\u1ed1i t\u00f3c micro<\/strong>: S\u1eed d\u1ee5ng c\u00e1c s\u1ee3i t\u00f3c nh\u1ecf v\u00e0 nh\u1eb9, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y t\u1ea1o c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n. N\u1ed1i t\u00f3c micro r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng ai c\u00f3 m\u00e1i t\u00f3c m\u1ecfng.<\/li>\n
N\u1ed1i t\u00f3c b\u1eb1ng ch\u1ec9<\/strong>: \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng ch\u1ec9 chuy\u00ean d\u1ee5ng \u0111\u1ec3 n\u1ed1i t\u00f3c, mang l\u1ea1i \u0111\u1ed9 b\u1ec1n cao v\u00e0 kh\u00f4ng g\u00e2y h\u1ea1i cho t\u00f3c t\u1ef1 nhi\u00ean. Ki\u1ec3u n\u1ed1i n\u00e0y th\u01b0\u1eddng t\u1ea1o ra nh\u1eefng l\u1ecdn t\u00f3c \u0111\u1eb9p v\u00e0 t\u1ef1 nhi\u00ean.<\/li>\n
N\u1ed1i t\u00f3c tape-in<\/strong>: Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1eed d\u1ee5ng b\u0103ng d\u00ednh \u0111\u1ec3 g\u1eafn t\u00f3c n\u1ed1i v\u1edbi t\u00f3c t\u1ef1 nhi\u00ean. N\u1ed1i t\u00f3c tape-in r\u1ea5t d\u1ec5 d\u00e0ng \u0111\u1ec3 l\u1eafp \u0111\u1eb7t v\u00e0 th\u00e1o g\u1ee1, v\u00e0 cho ph\u00e9p thay \u0111\u1ed5i ki\u1ec3u t\u00f3c nhanh ch\u00f3ng.<\/li>\n
N\u1ed1i t\u00f3c keratin<\/strong>: S\u1eed d\u1ee5ng keo keratin, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y t\u1ea1o li\u00ean k\u1ebft ch\u1eafc ch\u1eafn gi\u1eefa t\u00f3c n\u1ed1i v\u00e0 t\u00f3c t\u1ef1 nhi\u00ean, gi\u00fap duy tr\u00ec v\u1ebb \u0111\u1eb9p l\u00e2u d\u00e0i.<\/li>\n
N\u1ed1i t\u00f3c clip-in<\/strong>: \u0110\u00e2y l\u00e0 ki\u1ec3u n\u1ed1i t\u00f3c t\u1ea1m th\u1eddi, r\u1ea5t d\u1ec5 s\u1eed d\u1ee5ng v\u00e0 th\u00e1o g\u1ee1. Ph\u00f9 h\u1ee3p cho nh\u1eefng ai th\u00edch thay \u0111\u1ed5i ki\u1ec3u t\u00f3c theo t\u1eebng d\u1ecbp m\u00e0 kh\u00f4ng c\u1ea7n cam k\u1ebft l\u00e2u d\u00e0i.<\/li>\n
N\u1ed1i t\u00f3c sinh h\u1ecdc<\/strong>: S\u1eed d\u1ee5ng t\u00f3c t\u1ef1 nhi\u00ean v\u00e0 c\u00e1c ch\u1ea5t li\u1ec7u th\u00e2n thi\u1ec7n v\u1edbi m\u00f4i tr\u01b0\u1eddng, ki\u1ec3u n\u1ed1i n\u00e0y kh\u00f4ng ch\u1ec9 an to\u00e0n m\u00e0 c\u00f2n mang l\u1ea1i v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean v\u00e0 b\u1ec1n l\u00e2u.<\/li>\n<\/ul>\n
N\u1ed1i t\u00f3c xong c\u00f3 g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c kh\u00f4ng<\/strong>? \u0110\u00e2y l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi kh\u00f4ng th\u1ec3 thi\u1ebfu khi b\u1ea1n quy\u1ebft \u0111\u1ecbnh tr\u1ea3i nghi\u1ec7m d\u1ecbch v\u1ee5 n\u1ed1i t\u00f3c. \u0110\u1ec3 duy tr\u00ec m\u00e1i t\u00f3c n\u1ed1i lu\u00f4n b\u1ec1n \u0111\u1eb9p, vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng. V\u1edbi nh\u1eefng th\u00f4ng tin m\u00e0 Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/strong><\/a> \u0111\u00e3 cung c\u1ea5p \u1edf tr\u00ean, hy v\u1ecdng r\u1eb1ng b\u1ea1n s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p c\u1ee7a t\u00f3c n\u1ed1i m\u00e0 c\u00f2n t\u00f4n l\u00ean phong c\u00e1ch v\u00e0 s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Khi b\u1ea1n quy\u1ebft \u0111\u1ecbnh thay \u0111\u1ed5i ki\u1ec3u t\u00f3c b\u1eb1ng c\u00e1ch n\u1ed1i t\u00f3c, c\u00e2u h\u1ecfi \u0111\u1ea7u ti\u00ean th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n l\u00e0 n\u1ed1i t\u00f3c xong c\u00f3 g\u1ed9i \u0111\u1ea7u \u0111\u01b0\u1ee3c kh\u00f4ng? \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng th\u1eafc m\u1eafc ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a nh\u1eefng ng\u01b0\u1eddi m\u1edbi l\u00e0m t\u00f3c n\u1ed1i. Vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ea5n \u0111\u1ec1 n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ch\u0103m…<\/p>\n","protected":false},"author":3,"featured_media":8925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-8916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8916"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=8916"}],"version-history":[{"count":6,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8916\/revisions"}],"predecessor-version":[{"id":8943,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8916\/revisions\/8943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/8925"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=8916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=8916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=8916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}