B\u00e0 b\u1ea7u c\u00f3 n\u00ean \u0111i g\u1ed9i \u0111\u1ea7u \u1edf ti\u1ec7m kh\u00f4ng?<\/figcaption><\/figure>\nB\u00e0 b\u1ea7u c\u00f3 th\u1ec3 \u0111i g\u1ed9i \u0111\u1ea7u \u1edf ti\u1ec7m<\/strong>, nh\u01b0ng c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Tr\u01b0\u1edbc h\u1ebft, n\u00ean ch\u1ecdn c\u00e1c ti\u1ec7m g\u1ed9i \u0111\u1ea7u s\u1ea1ch s\u1ebd, c\u00f3 uy t\u00edn v\u00e0 nh\u00e2n vi\u00ean chuy\u00ean nghi\u1ec7p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh. Khi \u0111\u1ebfn ti\u1ec7m, h\u00e3y th\u00f4ng b\u00e1o v\u1edbi nh\u00e2n vi\u00ean r\u1eb1ng b\u1ea1n \u0111ang mang thai \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p g\u1ed9i cho ph\u00f9 h\u1ee3p.<\/p>\nV\u1eady b\u00e0 b\u1ea7u c\u00f3 n\u00ean g\u1ed9i \u0111\u1ea7u massage kh\u00f4ng? N\u1ebfu \u0111\u01b0\u1ee3c massage, h\u00e3y y\u00eau c\u1ea7u nh\u00e2n vi\u00ean th\u1ef1c hi\u1ec7n nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu. Lu\u00f4n l\u1eafng nghe c\u01a1 th\u1ec3; n\u1ebfu c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i, hoa m\u1eaft ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, h\u00e3y d\u1eebng l\u1ea1i ngay v\u00e0 t\u00ecm n\u01a1i tho\u1ea3i m\u00e1i h\u01a1n. T\u00f3m l\u1ea1i, v\u1edbi nh\u1eefng l\u01b0u \u00fd c\u1ea7n thi\u1ebft, b\u00e0 b\u1ea7u ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u01b0 gi\u00e3n b\u1eb1ng c\u00e1ch g\u1ed9i \u0111\u1ea7u \u1edf ti\u1ec7m m\u1ed9t c\u00e1ch an to\u00e0n.<\/p>\n
<\/span>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c g\u1ed9i \u0111\u1ea7u khi mang b\u1ea7u<\/b><\/span><\/h2>\n![\"ba-bau-co-nen-di-goi-dau-o-tiem-khong-tu-the-goi-dau-thoai-mai-cho-me-bau-2\"](\"https:\/\/phunulamdep.store\/wp-content\/uploads\/2024\/10\/2-672342f8b515b.webp\" "\\"L\u1ee3i")
L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c g\u1ed9i \u0111\u1ea7u khi mang b\u1ea7u<\/figcaption><\/figure>\n\n- G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh gi\u00fap da \u0111\u1ea7u th\u01b0 gi\u00e3n, gi\u1ea3m c\u0103ng th\u1eb3ng:<\/b> Khi massage nh\u1eb9 nh\u00e0ng, da \u0111\u1ea7u v\u00e0 v\u00f9ng c\u1ed5 s\u1ebd \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, gi\u00fap m\u1eb9 b\u1ea7u gi\u1ea3m c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi sau m\u1ed9t ng\u00e0y d\u00e0i.<\/span><\/li>\n
- K\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u l\u01b0u th\u00f4ng:<\/b> Massage g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, cung c\u1ea5p oxy t\u1ed1t h\u01a1n cho da \u0111\u1ea7u v\u00e0 t\u00f3c, gi\u00fap t\u0103ng s\u1ee9c kh\u1ecfe cho m\u00e1i t\u00f3c v\u00e0 gi\u1ea3m c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da \u0111\u1ea7u.<\/span><\/li>\n
- L\u00e0m s\u1ea1ch s\u00e2u da \u0111\u1ea7u:<\/b> B\u1eb1ng c\u00e1c s\u1ea3n ph\u1ea9m v\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean, g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng, lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 b\u00e3 nh\u1eddn, gi\u00fap da \u0111\u1ea7u v\u00e0 t\u00f3c tr\u1edf n\u00ean t\u01b0\u01a1i m\u1edbi h\u01a1n.<\/span><\/li>\n
- Gi\u00fap t\u00f3c ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh:<\/b> G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u0169ng k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a nang t\u00f3c, gi\u00fap t\u00f3c m\u1ecdc kh\u1ecfe v\u00e0 d\u00e0y h\u01a1n, gi\u1ea3m t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c trong thai k\u1ef3.<\/span><\/li>\n
- Gi\u1ea3m nguy c\u01a1 m\u1eafc tr\u1ea7m c\u1ea3m tr\u01b0\u1edbc v\u00e0 sau sinh:<\/b> C\u00e1c li\u1ec7u ph\u00e1p g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh mang l\u1ea1i c\u1ea3m gi\u00e1c th\u01b0 th\u00e1i, gi\u00fap m\u1eb9 b\u1ea7u th\u01b0 gi\u00e3n v\u00e0 c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac, gi\u1ea3m nguy c\u01a1 m\u1eafc tr\u1ea7m c\u1ea3m.<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1c c\u00e1ch g\u1ed9i \u0111\u1ea7u ph\u00f9 h\u1ee3p cho b\u00e0 b\u1ea7u<\/b><\/span><\/h2>\n![\"ba-bau-co-nen-di-goi-dau-o-tiem-khong-tu-the-goi-dau-thoai-mai-cho-me-bau-3\"](\"https:\/\/phunulamdep.store\/wp-content\/uploads\/2024\/10\/3-672342fa3a086.webp\" "\\"C\u00e1c")
C\u00e1c c\u00e1ch g\u1ed9i \u0111\u1ea7u ph\u00f9 h\u1ee3p cho b\u00e0 b\u1ea7u<\/figcaption><\/figure>\nG\u1ed9i \u0111\u1ea7u l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c b\u1ea3n th\u00e2n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi b\u00e0 b\u1ea7u, khi vi\u1ec7c gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p tr\u1edf n\u00ean quan tr\u1ecdng h\u01a1n bao gi\u1edd h\u1ebft. Tuy nhi\u00ean, trong th\u1eddi gian thai k\u1ef3, nhi\u1ec1u ng\u01b0\u1eddi m\u1eb9 t\u01b0\u01a1ng lai th\u01b0\u1eddng b\u0103n kho\u0103n v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p g\u1ed9i \u0111\u1ea7u an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p. Vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e1ch g\u1ed9i \u0111\u1ea7u \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 gi\u00fap th\u01b0 gi\u00e3n m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/p>\n
\n- G\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc \u1ea5m<\/strong>: S\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n.<\/li>\n
- Ch\u1ecdn s\u1ea3n ph\u1ea9m t\u1ef1 nhi\u00ean<\/strong>: S\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i v\u00e0 d\u1ea7u x\u1ea3 c\u00f3 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean, kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i, gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi.<\/li>\n
- G\u1ed9i \u0111\u1ea7u nh\u1eb9 nh\u00e0ng<\/strong>: H\u00e3y g\u1ed9i \u0111\u1ea7u m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng, tr\u00e1nh ch\u00e0 x\u00e1t m\u1ea1nh l\u00ean da \u0111\u1ea7u \u0111\u1ec3 kh\u00f4ng g\u00e2y kh\u00f3 ch\u1ecbu ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng cho da \u0111\u1ea7u.<\/li>\n
- Tr\u00e1nh s\u1eed d\u1ee5ng m\u00e1y s\u1ea5y<\/strong>: N\u1ebfu c\u00f3 th\u1ec3, h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng m\u00e1y s\u1ea5y t\u00f3c, v\u00ec nhi\u1ec7t \u0111\u1ed9 cao c\u00f3 th\u1ec3 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0110\u1ec3 t\u00f3c kh\u00f4 t\u1ef1 nhi\u00ean l\u00e0 l\u1ef1a ch\u1ecdn an to\u00e0n h\u01a1n.<\/li>\n
- Ng\u1ed3i tho\u1ea3i m\u00e1i<\/strong>: Khi g\u1ed9i \u0111\u1ea7u, h\u00e3y ng\u1ed3i \u1edf v\u1ecb tr\u00ed tho\u1ea3i m\u00e1i, tr\u00e1nh \u0111\u1ec3 b\u1ee5ng b\u1ecb \u0111\u00e8 n\u00e9n ho\u1eb7c b\u1ecb \u00e1p l\u1ef1c.<\/li>\n
- Massage nh\u1eb9 nh\u00e0ng<\/strong>: N\u1ebfu th\u00edch, b\u1ea1n c\u00f3 th\u1ec3 y\u00eau c\u1ea7u nh\u00e2n vi\u00ean massage da \u0111\u1ea7u nh\u1eb9 nh\u00e0ng, nh\u01b0ng h\u00e3y \u0111\u1ea3m b\u1ea3o kh\u00f4ng qu\u00e1 m\u1ea1nh \u0111\u1ec3 tr\u00e1nh c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/li>\n
- Th\u1eddi gian g\u1ed9i ng\u1eafn<\/strong>: H\u1ea1n ch\u1ebf th\u1eddi gian g\u1ed9i \u0111\u1ea7u, tr\u00e1nh \u1edf l\u1ea1i qu\u00e1 l\u00e2u trong m\u00f4i tr\u01b0\u1eddng \u1ea9m \u01b0\u1edbt v\u00e0 kh\u00e9p k\u00edn.<\/li>\n
- T\u1eafm g\u1ed9i t\u1ea1i nh\u00e0<\/strong>: N\u1ebfu kh\u00f4ng tho\u1ea3i m\u00e1i khi g\u1ed9i \u0111\u1ea7u \u1edf ti\u1ec7m, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c n\u00e0y t\u1ea1i nh\u00e0 v\u1edbi c\u00e1c b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n.<\/li>\n<\/ul>\n
<\/span>Ph\u1ee5 n\u1eef mang thai c\u1ea7n ch\u00fa \u00fd \u0111i\u1ec1u g\u00ec khi g\u1ed9i \u0111\u1ea7u<\/b><\/span><\/h2>\n\n- Ch\u1ecdn s\u1ea3n ph\u1ea9m t\u1ef1 nhi\u00ean<\/strong>: N\u00ean s\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i c\u00f3 th\u00e0nh ph\u1ea7n chi\u1ebft xu\u1ea5t t\u1ef1 nhi\u00ean, tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i nh\u01b0 sulfate hay paraben, v\u00ec ch\u00fang c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi.<\/li>\n
- S\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m<\/strong>: N\u01b0\u1edbc \u1ea5m gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c m\u00e0 kh\u00f4ng l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3. Tr\u00e1nh g\u1ed9i b\u1eb1ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/li>\n
- G\u1ed9i nh\u1eb9 nh\u00e0ng<\/strong>: Khi g\u1ed9i \u0111\u1ea7u, h\u00e3y nh\u1eb9 nh\u00e0ng massage da \u0111\u1ea7u thay v\u00ec ch\u00e0 x\u00e1t m\u1ea1nh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap th\u01b0 gi\u00e3n m\u00e0 c\u00f2n b\u1ea3o v\u1ec7 da \u0111\u1ea7u kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng.<\/li>\n
- Th\u00f4ng b\u00e1o v\u1edbi nh\u00e2n vi\u00ean<\/strong>: N\u1ebfu b\u1ea1n ch\u1ecdn g\u1ed9i \u0111\u1ea7u t\u1ea1i ti\u1ec7m, h\u00e3y th\u00f4ng b\u00e1o v\u1edbi nh\u00e2n vi\u00ean r\u1eb1ng b\u1ea1n \u0111ang mang thai. H\u1ecd s\u1ebd \u0111i\u1ec1u ch\u1ec9nh ph\u01b0\u01a1ng ph\u00e1p ph\u1ee5c v\u1ee5 \u0111\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi nhu c\u1ea7u c\u1ee7a b\u1ea1n.<\/li>\n
- Th\u1eddi gian g\u1ed9i ng\u1eafn<\/strong>: H\u1ea1n ch\u1ebf th\u1eddi gian g\u1ed9i \u0111\u1ec3 tr\u00e1nh \u1edf l\u1ea1i qu\u00e1 l\u00e2u trong m\u00f4i tr\u01b0\u1eddng \u1ea9m \u01b0\u1edbt, c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu ho\u1eb7c l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n.<\/li>\n
- L\u1eafng nghe c\u01a1 th\u1ec3<\/strong>: Lu\u00f4n l\u1eafng nghe c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh; n\u1ebfu c\u1ea3m th\u1ea5y ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi ho\u1eb7c kh\u00f4ng tho\u1ea3i m\u00e1i, h\u00e3y d\u1eebng l\u1ea1i ngay l\u1eadp t\u1ee9c.<\/li>\n
- Tr\u00e1nh massage m\u1ea1nh<\/strong>: N\u1ebfu c\u00f3 d\u1ecbch v\u1ee5 massage da \u0111\u1ea7u, y\u00eau c\u1ea7u nh\u00e2n vi\u00ean th\u1ef1c hi\u1ec7n nh\u1eb9 nh\u00e0ng \u0111\u1ec3 kh\u00f4ng g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/li>\n
- T\u1eafm g\u1ed9i t\u1ea1i nh\u00e0<\/strong>: N\u1ebfu kh\u00f4ng tho\u1ea3i m\u00e1i khi g\u1ed9i \u0111\u1ea7u \u1edf ti\u1ec7m, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c n\u00e0y t\u1ea1i nh\u00e0 v\u1edbi c\u00e1c b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n v\u00e0 an to\u00e0n h\u01a1n.<\/li>\n<\/ul>\n