\n
\n
M\u1ee5c l\u1ee5c<\/p>\n Toggle<\/span>
X\u0103m ch\u00e2n m\u00e0y bao l\u00e2u th\u00ec phai?<\/a><\/li>
V\u00ec sao ch\u00e2n m\u00e0y x\u0103m b\u1ecb phai<\/a><\/li>
So s\u00e1nh l\u00f4ng m\u00e0y tr\u01b0\u1edbc v\u00e0 sau khi bong<\/a><\/li>
C\u00e1ch h\u1ea1n ch\u1ebf ch\u00e2n m\u00e0y b\u1ecb phai m\u00e0u\u00a0<\/a><\/li>
C\u00f3 n\u00ean d\u1eb7m l\u1ea1i ch\u00e2n m\u00e0y kh\u00f4ng?<\/a><\/li><\/ul><\/nav><\/div>\n\n
<\/span>X\u0103m ch\u00e2n m\u00e0y bao l\u00e2u th\u00ec phai?<\/b><\/span><\/h2>\n
$\"X\u0103m$
X\u0103m ch\u00e2n m\u00e0y bao l\u00e2u th\u00ec phai?<\/figcaption><\/figure>\n
Th\u00f4ng th\u01b0\u1eddng, m\u1ef1c x\u0103m ch\u00e2n m\u00e0y s\u1ebd phai d\u1ea7n theo th\u1eddi gian. Th\u1eddi gian n\u00e0y c\u00f3 th\u1ec3 dao \u0111\u1ed9ng t\u1eeb 1 \u0111\u1ebfn 3 n\u0103m t\u00f9y thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0:<\/span><\/p>\n
\n
Ch\u1ea5t l\u01b0\u1ee3ng m\u1ef1c x\u0103m: <\/b>M\u1ef1c x\u0103m ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t th\u01b0\u1eddng s\u1ebd gi\u1eef m\u00e0u l\u00e2u h\u01a1n. N\u1ebfu b\u1ea1n ch\u1ecdn nh\u1eefng s\u1ea3n ph\u1ea9m kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c, kh\u1ea3 n\u0103ng phai m\u00e0u s\u1ebd nhanh h\u01a1n.<\/span><\/li>\n
C\u00e1ch ch\u0103m s\u00f3c sau x\u0103m: <\/b>Vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch sau khi x\u0103m ch\u00e2n m\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 m\u00e0u m\u1ef1c v\u00e0 k\u00e9o d\u00e0i th\u1eddi gian gi\u1eef m\u00e0u. N\u1ebfu b\u1ea1n kh\u00f4ng tu\u00e2n th\u1ee7 c\u00e1c h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c, ch\u00e2n m\u00e0y c\u00f3 th\u1ec3 phai nhanh h\u01a1n.<\/span><\/li>\n
T\u00ecnh tr\u1ea1ng da: <\/b>Da d\u1ea7u ho\u1eb7c da nh\u1ea1y c\u1ea3m c\u00f3 th\u1ec3 khi\u1ebfn cho m\u00e0u m\u1ef1c phai nhanh h\u01a1n. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh th\u01b0\u1eddng gi\u1eef m\u00e0u l\u00e2u h\u01a1n.<\/span><\/li>\n
Th\u00f3i quen sinh ho\u1ea1t: <\/b>C\u00e1c th\u00f3i quen nh\u01b0 ti\u1ebfp x\u00fac th\u01b0\u1eddng xuy\u00ean v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, s\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m m\u1ea1nh ho\u1eb7c kh\u00f4ng b\u1ea3o v\u1ec7 v\u00f9ng ch\u00e2n m\u00e0y c\u0169ng s\u1ebd l\u00e0m t\u0103ng t\u1ed1c \u0111\u1ed9 phai m\u00e0u.<\/span><\/li>\n<\/ul>\n
<\/span>V\u00ec sao ch\u00e2n m\u00e0y x\u0103m b\u1ecb phai<\/b><\/span><\/h2>\n
\n
H\u1ea5p th\u1ee5 \u00e1nh n\u1eafng: <\/b>\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 l\u00e0m phai m\u00e0u m\u1ef1c x\u0103m, khi\u1ebfn ch\u00e2n m\u00e0y tr\u1edf n\u00ean nh\u1ea1t m\u00e0u. \u0110i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ra ngo\u00e0i n\u1eafng m\u00e0 kh\u00f4ng b\u1ea3o v\u1ec7 v\u00f9ng ch\u00e2n m\u00e0y.<\/span><\/li>\n
Quy tr\u00ecnh t\u1ef1 nhi\u00ean c\u1ee7a da: <\/b>Da s\u1ebd t\u1ef1 t\u00e1i t\u1ea1o v\u00e0 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft theo chu k\u1ef3. Khi qu\u00e1 tr\u00ecnh n\u00e0y di\u1ec5n ra, m\u1ef1c x\u0103m c\u0169ng c\u00f3 th\u1ec3 b\u1ecb lo\u1ea1i b\u1ecf c\u00f9ng v\u1edbi t\u1ebf b\u00e0o da.<\/span><\/li>\n
S\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3: <\/b>Hormone trong c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng gi\u1eef m\u00e0u c\u1ee7a m\u1ef1c x\u0103m. Nh\u1eefng thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 c\u00f3 th\u1ec3 l\u00e0m cho ch\u00e2n m\u00e0y phai m\u00e0u nhanh h\u01a1n.<\/span><\/li>\n
S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m kh\u00f4ng ph\u00f9 h\u1ee3p: <\/b>Vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da m\u1ea1nh ho\u1eb7c c\u00f3 t\u00ednh t\u1ea9y r\u1eeda cao c\u00f3 th\u1ec3 l\u00e0m cho m\u00e0u m\u1ef1c x\u0103m b\u1ecb phai nhanh ch\u00f3ng.<\/span><\/li>\n<\/ul>\n
<\/span>So s\u00e1nh l\u00f4ng m\u00e0y tr\u01b0\u1edbc v\u00e0 sau khi bong<\/b><\/span><\/h2>\n
$\"So$
So s\u00e1nh l\u00f4ng m\u00e0y tr\u01b0\u1edbc v\u00e0 sau khi bong<\/figcaption><\/figure>\n
Khi x\u0103m ch\u00e2n m\u00e0y, s\u1ef1 thay \u0111\u1ed5i c\u1ee7a l\u00f4ng m\u00e0y tr\u01b0\u1edbc v\u00e0 sau khi bong l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 hi\u1ec3u r\u00f5 qu\u00e1 tr\u00ecnh v\u00e0 k\u1ebft qu\u1ea3 cu\u1ed1i c\u00f9ng.<\/p>\n
Tr\u01b0\u1edbc khi bong:<\/strong><\/p>\n
\n
M\u00e0u s\u1eafc \u0111\u1eadm<\/strong>: Ngay sau khi x\u0103m, l\u00f4ng m\u00e0y th\u01b0\u1eddng c\u00f3 m\u00e0u s\u1eafc \u0111\u1eadm v\u00e0 s\u1eafc n\u00e9t, c\u00f3 th\u1ec3 h\u01a1i kh\u00f4ng t\u1ef1 nhi\u00ean.<\/li>\n
K\u1ebft c\u1ea5u<\/strong>: L\u00f4ng m\u00e0y c\u00f3 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c d\u00e0y h\u01a1n do l\u1edbp m\u1ef1c m\u1edbi.<\/li>\n
C\u00f3 th\u1ec3 b\u1ecb s\u01b0ng ho\u1eb7c \u0111\u1ecf<\/strong>: Khu v\u1ef1c x\u0103m c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng s\u01b0ng t\u1ea5y ho\u1eb7c \u0111\u1ecf nh\u1eb9, \u0111i\u1ec1u n\u00e0y l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 s\u1ebd gi\u1ea3m d\u1ea7n theo th\u1eddi gian.<\/li>\n<\/ul>\n
Sau khi bong:<\/strong><\/p>\n
\n
M\u00e0u s\u1eafc nh\u1eb9 h\u01a1n<\/strong>: Khi l\u1edbp da bong ra, m\u00e0u s\u1eafc c\u1ee7a l\u00f4ng m\u00e0y s\u1ebd nh\u1ea1t h\u01a1n v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n, th\u01b0\u1eddng l\u00e0 kho\u1ea3ng 30-50% so v\u1edbi m\u00e0u s\u1eafc ngay sau khi x\u0103m.<\/li>\n
H\u00ecnh d\u00e1ng t\u1ef1 nhi\u00ean<\/strong>: L\u00f4ng m\u00e0y s\u1ebd tr\u00f4ng t\u1ef1 nhi\u00ean h\u01a1n, v\u1edbi \u0111\u01b0\u1eddng n\u00e9t m\u1ec1m m\u1ea1i v\u00e0 kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c “gi\u1ea3” nh\u01b0 l\u00fac m\u1edbi x\u0103m.<\/li>\n
K\u1ebft c\u1ea5u m\u1ec1m m\u1ea1i<\/strong>: Sau khi bong, l\u00f4ng m\u00e0y s\u1ebd kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c d\u00e0y n\u1eb7ng n\u1ec1, m\u00e0 tr\u1edf n\u00ean nh\u1eb9 nh\u00e0ng v\u00e0 t\u1ef1 nhi\u00ean h\u01a1n.<\/li>\n<\/ul>\n
<\/span>C\u00e1ch h\u1ea1n ch\u1ebf ch\u00e2n m\u00e0y b\u1ecb phai m\u00e0u\u00a0<\/b><\/span><\/h2>\n
\u0110\u1ec3 gi\u1eef cho ch\u00e2n m\u00e0y x\u0103m b\u1ec1n m\u00e0u, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 c\u00e1ch sau:<\/span><\/p>\n
\n
B\u1ea3o v\u1ec7 kh\u1ecfi \u00e1nh n\u1eafng: <\/b>H\u00e3y s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng cho v\u00f9ng ch\u00e2n m\u00e0y ho\u1eb7c \u0111eo m\u0169 khi ra ngo\u00e0i \u0111\u1ec3 b\u1ea3o v\u1ec7 kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a tia UV.<\/span><\/li>\n
D\u01b0\u1ee1ng \u1ea9m th\u01b0\u1eddng xuy\u00ean: <\/b>S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m nh\u1eb9 nh\u00e0ng gi\u00fap gi\u1eef cho da kh\u00f4ng b\u1ecb kh\u00f4 v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c.<\/span><\/li>\n
Tr\u00e1nh c\u00e1c s\u1ea3n ph\u1ea9m t\u1ea9y r\u1eeda m\u1ea1nh: <\/b>H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 t\u00ednh t\u1ea9y r\u1eeda m\u1ea1nh tr\u00ean v\u00f9ng ch\u00e2n m\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u00e0u s\u1eafc.<\/span><\/li>\n
T\u00e1i kh\u00e1m \u0111\u1ecbnh k\u1ef3: <\/b>H\u00e3y \u0111\u1ebfn g\u1eb7p chuy\u00ean gia \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng ch\u00e2n m\u00e0y v\u00e0 nh\u1eadn t\u01b0 v\u1ea5n v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c h\u1ee3p l\u00fd.<\/span><\/li>\n<\/ul>\n
$\"C\u00e1ch$
C\u00e1ch h\u1ea1n ch\u1ebf ch\u00e2n m\u00e0y b\u1ecb phai m\u00e0u<\/figcaption><\/figure>\n
<\/span>C\u00f3 n\u00ean d\u1eb7m l\u1ea1i ch\u00e2n m\u00e0y kh\u00f4ng?<\/b><\/span><\/h2>\n
C\u00e2u tr\u1ea3 l\u1eddi c\u00f3 n\u00ean, d\u1eb7m l\u1ea1i ch\u00e2n m\u00e0y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn h\u1ee3p l\u00fd \u0111\u1ec3 duy tr\u00ec v\u1ebb \u0111\u1eb9p v\u00e0 h\u00ecnh d\u00e1ng c\u1ee7a ch\u00e2n m\u00e0y sau khi x\u0103m. Sau m\u1ed9t th\u1eddi gian, m\u00e0u s\u1eafc c\u1ee7a ch\u00e2n m\u00e0y c\u00f3 th\u1ec3 nh\u1ea1t \u0111i, vi\u1ec7c d\u1eb7m l\u1ea1i s\u1ebd gi\u00fap l\u00e0m t\u01b0\u01a1i t\u1eafn v\u00e0 s\u1eafc n\u00e9t h\u01a1n. Trong tr\u01b0\u1eddng h\u1ee3p, ch\u00e2n m\u00e0y x\u0103m b\u1ecb \u0111\u1eadm th\u00ec b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n d\u1eb7m l\u1ea1i sau m\u1ed9t kho\u1ea3ng th\u1eddi gian l\u00e2u h\u01a1n. Ngo\u00e0i ra, n\u1ebfu b\u1ea1n mu\u1ed1n \u0111i\u1ec1u ch\u1ec9nh h\u00ecnh d\u00e1ng \u0111\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi khu\u00f4n m\u1eb7t, d\u1eb7m l\u1ea1i c\u0169ng l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3. Th\u00eam v\u00e0o \u0111\u00f3, d\u1eb7m l\u1ea1i gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 b\u1ec1n c\u1ee7a m\u1ef1c x\u0103m, k\u00e9o d\u00e0i th\u1eddi gian duy tr\u00ec v\u1ebb \u0111\u1eb9p. Tuy nhi\u00ean, tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh, b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch v\u00e0 ch\u1ecdn m\u00e0u s\u1eafc ph\u00f9 h\u1ee3p.<\/p>\n
$\"loi-khuyen-tu-chuyen-gia\"$
L\u1eddi khuy\u00ean t\u1eeb chuy\u00ean gia<\/figcaption><\/figure>\n
Nh\u01b0 v\u1eady, c\u00e2u h\u1ecfi <\/span>x\u0103m ch\u00e2n m\u00e0y bao l\u00e2u th\u00ec phai<\/b> kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t th\u1eafc m\u1eafc m\u00e0 c\u00f2n li\u00ean quan \u0111\u1ebfn nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau. Vi\u1ec7c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap k\u00e9o d\u00e0i th\u1eddi gian gi\u1eef m\u00e0u. N\u1ebfu b\u1ea1n \u0111ang ph\u00e2n v\u00e2n c\u00f3 n\u00ean d\u1eb7m l\u1ea1i ch\u00e2n m\u00e0y hay kh\u00f4ng, h\u00e3y xem x\u00e9t t\u00ecnh tr\u1ea1ng hi\u1ec7n t\u1ea1i v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn t\u1eeb chuy\u00ean gia. Hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y c\u1ee7a Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/strong><\/a> \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u00e0 gi\u00fap b\u1ea1n t\u1ef1 tin h\u01a1n trong vi\u1ec7c l\u00e0m \u0111\u1eb9p cho \u0111\u00f4i ch\u00e2n m\u00e0y c\u1ee7a m\u00ecnh.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
X\u0103m ch\u00e2n m\u00e0y l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng hi\u1ec7n nay v\u00e0 c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng th\u1eafc m\u1eafc l\u00e0 x\u0103m ch\u00e2n m\u00e0y bao l\u00e2u th\u00ec phai? \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n li\u00ean quan \u0111\u1ebfn qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c sau x\u0103m. Trong b\u00e0i vi\u1ebft n\u00e0y,…<\/p>\n","protected":false},"author":3,"featured_media":8862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-8829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8829"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=8829"}],"version-history":[{"count":4,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8829\/revisions"}],"predecessor-version":[{"id":8910,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8829\/revisions\/8910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/8862"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=8829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=8829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=8829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}