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\n
M\u1ee5c l\u1ee5c<\/p>\n Toggle<\/span>
X\u0103m m\u00f4i bao l\u00e2u th\u00ec phai?<\/a><\/li>
Qu\u00e1 tr\u00ecnh l\u00ean m\u00e0u sau khi x\u0103m m\u00f4i<\/a><\/li>
C\u00e1ch ch\u0103m s\u00f3c \u0111\u1ec3 m\u00e0u m\u00f4i l\u00e2u phai<\/a><\/li>
Bao l\u00e2u sau phun m\u00f4i n\u00ean d\u1eb7m l\u1ea1i?<\/a><\/li><\/ul><\/nav><\/div>\n\n
<\/span>X\u0103m m\u00f4i bao l\u00e2u th\u00ec phai?<\/strong><\/span><\/h2>\n
$\"xam-moi-bao-lau-thi-phai-co-can-dam-lai-mau-moi-khong-1\"$
Phun m\u00f4i gi\u1eef \u0111\u01b0\u1ee3c bao l\u00e2u?<\/figcaption><\/figure>\n
Th\u00f4ng th\u01b0\u1eddng, m\u00e0u x\u0103m m\u00f4i c\u00f3 th\u1ec3 duy tr\u00ec t\u1eeb 2 \u0111\u1ebfn 5 n\u0103m<\/strong>. Tuy nhi\u00ean, th\u1eddi gian n\u00e0y c\u00f3 th\u1ec3 thay \u0111\u1ed5i d\u1ef1a tr\u00ean nhi\u1ec1u y\u1ebfu t\u1ed1:<\/p>\n
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Ch\u1ea5t l\u01b0\u1ee3ng m\u1ef1c x\u0103m:<\/strong> Lo\u1ea1i m\u1ef1c c\u00f3 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean, cao c\u1ea5p th\u01b0\u1eddng b\u1ec1n m\u00e0u l\u00e2u h\u01a1n, l\u00ean m\u00e0u t\u1ef1 nhi\u00ean v\u00e0 \u00edt g\u00e2y k\u00edch \u1ee9ng h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i m\u1ef1c h\u00f3a h\u1ecdc.<\/li>\n
K\u1ef9 thu\u1eadt phun x\u0103m:<\/strong> C\u00e1c k\u1ef9 thu\u1eadt ti\u00ean ti\u1ebfn v\u1edbi thao t\u00e1c chu\u1ea9n x\u00e1c s\u1ebd gi\u00fap m\u00e0u l\u00ean \u0111\u1ec1u, b\u00e1m l\u00e2u h\u01a1n v\u00e0 gi\u1eef m\u00e0u \u0111\u1eb9p.<\/li>\n
C\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi:<\/strong> \u0110\u1eb7c \u0111i\u1ec3m da m\u00f4i v\u00e0 t\u1ed1c \u0111\u1ed9 t\u00e1i t\u1ea1o da c\u1ee7a t\u1eebng ng\u01b0\u1eddi c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1eddi gian gi\u1eef m\u00e0u. Ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba \u00edt thay \u0111\u1ed5i s\u1eafc t\u1ed1 da v\u00e0 ch\u0103m s\u00f3c k\u1ef9 l\u01b0\u1ee1ng th\u01b0\u1eddng gi\u1eef m\u00e0u l\u00e2u h\u01a1n.<\/li>\n
Ch\u0103m s\u00f3c sau phun:<\/strong> C\u00e1c th\u00f3i quen ch\u0103m s\u00f3c m\u00f4i h\u00e0ng ng\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec m\u00e0u x\u0103m. Vi\u1ec7c ki\u00eang c\u1eef \u0111\u00fang c\u00e1ch v\u00e0 b\u1ea3o v\u1ec7 m\u00f4i kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi gi\u00fap m\u00f4i l\u00ean m\u00e0u \u0111\u1ec1u v\u00e0 b\u1ec1n h\u01a1n.<\/li>\n<\/ul>\n
<\/span>Qu\u00e1 tr\u00ecnh l\u00ean m\u00e0u sau khi x\u0103m m\u00f4i<\/strong><\/span><\/h2>\n
$\"xam-moi-bao-lau-thi-phai-co-can-dam-lai-mau-moi-khong-2\"$
Qu\u00e1 tr\u00ecnh l\u00ean m\u00e0u sau khi x\u0103m m\u00f4i<\/figcaption><\/figure>\n
Sau khi x\u0103m m\u00f4i, b\u1ea1n s\u1ebd tr\u1ea3i qua qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c v\u00e0 l\u00ean m\u00e0u theo c\u00e1c giai \u0111o\u1ea1n sau:<\/p>\n
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1-2 ng\u00e0y \u0111\u1ea7u ti\u00ean:<\/strong> M\u00f4i s\u1ebd c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng s\u01b0ng nh\u1eb9 v\u00e0 m\u00e0u s\u1eafc \u0111\u1eadm h\u01a1n b\u00ecnh th\u01b0\u1eddng. \u0110\u00e2y l\u00e0 ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean c\u1ee7a da m\u00f4i sau khi phun.<\/li>\n
3-4 ng\u00e0y ti\u1ebfp theo:<\/strong> M\u00f4i b\u1eaft \u0111\u1ea7u bong l\u1edbp v\u1ea3y b\u00ean ngo\u00e0i, v\u00e0 m\u00e0u x\u0103m s\u1ebd b\u1eaft \u0111\u1ea7u nh\u1ea1t d\u1ea7n. L\u01b0u \u00fd kh\u00f4ng \u0111\u01b0\u1ee3c b\u00f3c v\u1ea3y \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o.<\/li>\n
Kho\u1ea3ng 1 tu\u1ea7n sau:<\/strong> L\u1edbp v\u1ea3y bong ho\u00e0n to\u00e0n, m\u00f4i c\u00f3 m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean h\u01a1n nh\u01b0ng ch\u01b0a l\u00ean m\u00e0u chu\u1ea9n.<\/li>\n
3-4 tu\u1ea7n sau:<\/strong> M\u00e0u m\u00f4i \u1ed5n \u0111\u1ecbnh v\u00e0 tr\u1edf n\u00ean \u0111\u1ec1u m\u00e0u, t\u1ef1 nhi\u00ean h\u01a1n.<\/li>\n
Sau 1 th\u00e1ng:<\/strong> M\u00e0u m\u00f4i d\u1ea7n ho\u00e0n thi\u1ec7n v\u00e0 l\u00ean m\u00e0u chu\u1ea9n nh\u1ea5t. Tuy nhi\u00ean, trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u, m\u00e0u s\u1eafc c\u00f3 th\u1ec3 thay \u0111\u1ed5i nh\u1eb9.<\/li>\n
T\u1eeb 2 th\u00e1ng tr\u1edf \u0111i:<\/strong> M\u00e0u m\u00f4i \u1ed5n \u0111\u1ecbnh ho\u00e0n to\u00e0n, kh\u00f4ng c\u00f3 s\u1ef1 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 n\u1eefa.<\/li>\n<\/ul>\n
<\/span>C\u00e1ch ch\u0103m s\u00f3c \u0111\u1ec3 m\u00e0u m\u00f4i l\u00e2u phai<\/strong><\/span><\/h2>\n
$\"xam-moi-bao-lau-thi-phai-co-can-dam-lai-mau-moi-khong-3\"$
C\u00e1ch ch\u0103m s\u00f3c \u0111\u1ec3 m\u00e0u m\u00f4i b\u1ec1n l\u00e2u<\/figcaption><\/figure>\n
\u0110\u1ec3 gi\u00fap m\u00e0u m\u00f4i duy tr\u00ec \u0111\u1eb9p v\u00e0 l\u00e2u phai, b\u1ea1n n\u00ean ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c v\u00e0 \u0103n u\u1ed1ng nh\u01b0 sau:<\/p>\n
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B\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc:<\/strong> U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc gi\u00fap gi\u1eef \u0111\u1ed9 \u1ea9m cho m\u00f4i, l\u00e0m cho \u0111\u00f4i m\u00f4i c\u0103ng m\u1ecdng v\u00e0 gi\u1ea3m nguy c\u01a1 kh\u00f4, bong tr\u00f3c.<\/li>\n
T\u0103ng c\u01b0\u1eddng rau xanh v\u00e0 tr\u00e1i c\u00e2y:<\/strong> C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C v\u00e0 E nh\u01b0 cam, b\u01b0\u1edfi, v\u00e0 rau xanh kh\u00f4ng ch\u1ec9 cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n gi\u00fap m\u00f4i l\u00ean m\u00e0u \u0111\u1ec1u v\u00e0 s\u00e1ng h\u01a1n.<\/li>\n
Tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m g\u00e2y k\u00edch \u1ee9ng:<\/strong> Tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 h\u1ea3i s\u1ea3n, th\u1ecbt b\u00f2, rau mu\u1ed1ng, tr\u1ee9ng v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y s\u1eb9o l\u1ed3i, s\u01b0ng vi\u00eam trong th\u1eddi gian \u0111\u1ea7u.<\/li>\n
B\u1ea3o v\u1ec7 m\u00f4i kh\u1ecfi \u00e1nh n\u1eafng:<\/strong> D\u00f9ng son d\u01b0\u1ee1ng m\u00f4i c\u00f3 SPF \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u00f4i kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV, gi\u00fap m\u00e0u x\u0103m kh\u00f4ng b\u1ecb phai nhanh.<\/li>\n<\/ul>\n
<\/span>Bao l\u00e2u sau phun m\u00f4i n\u00ean d\u1eb7m l\u1ea1i?<\/strong><\/span><\/h2>\n
$\"xam-moi-bao-lau-thi-phai-co-can-dam-lai-mau-moi-khong-4\"$
Bao l\u00e2u sau phun m\u00f4i n\u00ean d\u1eb7m l\u1ea1i?<\/figcaption><\/figure>\n
Th\u00f4ng th\u01b0\u1eddng, sau kho\u1ea3ng 2-3 n\u0103m<\/strong>, m\u00e0u x\u0103m c\u00f3 th\u1ec3 nh\u1ea1t d\u1ea7n do t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, c\u01a1 \u0111\u1ecba v\u00e0 qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3. Tuy nhi\u00ean, th\u1eddi gian c\u1ea7n d\u1eb7m l\u1ea1i m\u00e0u m\u00f4i ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m t\u1ea7n su\u1ea5t ti\u1ebfp x\u00fac \u00e1nh n\u1eafng v\u00e0 m\u1ee9c \u0111\u1ed9 ch\u0103m s\u00f3c h\u00e0ng ng\u00e0y. N\u1ebfu m\u00e0u x\u0103m \u0111\u00e3 phai v\u00e0 b\u1ea1n mu\u1ed1n duy tr\u00ec \u0111\u00f4i m\u00f4i t\u01b0\u01a1i t\u1eafn, h\u00e3y c\u00e2n nh\u1eafc \u0111\u1ebfn vi\u1ec7c d\u1eb7m l\u1ea1i \u0111\u1ec3 m\u00e0u m\u00f4i b\u1ec1n v\u00e0 \u0111\u1ec1u.<\/p>\n
X\u0103m m\u00f4i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00e0m \u0111\u1eb9p mang l\u1ea1i \u0111\u00f4i m\u00f4i c\u0103ng m\u1ecdng v\u00e0 quy\u1ebfn r\u0169. \u0110\u1ec3 m\u00e0u m\u00f4i lu\u00f4n t\u01b0\u01a1i t\u1eafn, b\u1ea1n n\u00ean l\u1ef1a ch\u1ecdn n\u01a1i uy t\u00edn v\u00e0 c\u00f3 ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p. Tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn t\u1eeb c\u00e1c chuy\u00ean gia phun x\u0103m \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3.<\/p>\n
Hy v\u1ecdng b\u00e0i vi\u1ebft \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c c\u00e2u h\u1ecfi \u201cX\u0103m m\u00f4i bao l\u00e2u th\u00ec phai?\u201d<\/strong> v\u00e0 cung c\u1ea5p nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 c\u00e1ch ch\u0103m s\u00f3c m\u00f4i \u0111\u1ec3 b\u1ea1n lu\u00f4n t\u1ef1 tin v\u1edbi \u0111\u00f4i m\u00f4i t\u01b0\u01a1i t\u1eafn c\u1ee7a m\u00ecnh. \u0110\u1eebng qu\u00ean truy c\u1eadp Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/strong><\/a> \u0111\u1ec3 kh\u00e1m ph\u00e1 th\u00eam nhi\u1ec1u b\u00ed quy\u1ebft ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p<\/p>\n","protected":false},"excerpt":{"rendered":"
X\u0103m m\u00f4i bao l\u00e2u th\u00ec phai l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em quan t\u00e2m khi quy\u1ebft \u0111\u1ecbnh l\u00e0m \u0111\u1eb9p cho \u0111\u00f4i m\u00f4i c\u1ee7a m\u00ecnh. Th\u1eddi gian gi\u1eef m\u00e0u c\u1ee7a m\u00e0u x\u0103m ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0: k\u1ef9 thu\u1eadt phun x\u0103m, m\u1ef1c x\u0103m, c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi v\u00e0 c\u00e1ch ch\u0103m s\u00f3c…<\/p>\n","protected":false},"author":3,"featured_media":8712,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-8709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8709"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=8709"}],"version-history":[{"count":3,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8709\/revisions"}],"predecessor-version":[{"id":8767,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/8709\/revisions\/8767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/8712"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=8709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=8709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=8709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}