B\u00e1nh m\u00ec tr\u1ee9ng \u1ed1p la<\/b><\/span><\/p>\n B\u00e1nh m\u00ec tr\u1ee9ng \u1ed1p la l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n trong th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng t\u1ea1i nh\u00e0, v\u1eeba b\u1ed5 d\u01b0\u1ee1ng v\u1eeba nhanh ch\u00f3ng v\u00e0 d\u1ec5 l\u00e0m. Ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t \u1ed5 b\u00e1nh m\u00ec v\u00e0 2 qu\u1ea3 tr\u1ee9ng g\u00e0, b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n \u0103n h\u1ea5p d\u1eabn n\u00e0y ch\u1ec9 trong v\u00e0i ph\u00fat. \u0110\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi b\u01a1, d\u01b0a chu\u1ed9t, rau x\u00e0 l\u00e1ch, ho\u1eb7c c\u00e0 chua.<\/span><\/p>\n Khi ch\u1ecdn b\u00e1nh m\u00ec, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng lo\u1ea1i d\u00e1ng d\u00e0i truy\u1ec1n th\u1ed1ng ho\u1eb7c sandwich, c\u1ea3 hai \u0111\u1ec1u ngon. K\u1ebft h\u1ee3p b\u00e1nh m\u00ec tr\u1ee9ng \u1ed1p la v\u1edbi m\u1ed9t ly s\u1eefa n\u00f3ng ho\u1eb7c caf\u00e9 s\u1ebd gi\u00fap b\u1ea1n kh\u1edfi \u0111\u1ea7u ng\u00e0y m\u1edbi tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng. <\/span><\/p>\n V\u00e0o d\u1ecbp cu\u1ed1i tu\u1ea7n, thay v\u00ec ra ngo\u00e0i mua b\u00e1nh m\u00ec, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m b\u00e1nh m\u00ec tr\u01b0\u1edbc \u0111\u1ec3 d\u00f9ng cho b\u1eefa s\u00e1ng h\u00f4m sau, nh\u01b0ng nh\u1edb ch\u1ec9 chu\u1ea9n b\u1ecb ph\u1ea7n b\u00e1nh, v\u00ec tr\u1ee9ng kh\u00f4ng n\u00ean \u0111\u1ec3 qua \u0111\u00eam.<\/span><\/p>\n Ch\u00e1o y\u1ebfn m\u1ea1ch n\u1ea5u s\u01b0\u1eddn<\/b><\/span><\/p>\n Ch\u00e1o y\u1ebfn m\u1ea1ch n\u1ea5u s\u01b0\u1eddn l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn b\u1eefa s\u00e1ng tuy\u1ec7t v\u1eddi, \u0111\u1ea7y \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng v\u00e0 dinh d\u01b0\u1ee1ng. \u0110\u1ec3 th\u1ef1c hi\u1ec7n m\u00f3n n\u00e0y, b\u1ea1n c\u1ea7n s\u1eed d\u1ee5ng y\u1ebfn m\u1ea1ch c\u00e1n d\u1eb9t. \u0110\u1ea7u ti\u00ean, cho y\u1ebfn m\u1ea1ch v\u00e0o n\u1ed3i \u00e1p su\u1ea5t v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc ng\u1eadp. Ti\u1ebfp theo, ch\u1ea7n s\u01b0\u1eddn, r\u1eeda s\u1ea1ch v\u00e0 cho v\u00e0o n\u1ed3i ch\u00e1o. Ninh trong kho\u1ea3ng 30 ph\u00fat cho \u0111\u1ebfn khi s\u01b0\u1eddn m\u1ec1m.\u00a0<\/span><\/p>\n Sau khi ninh xong, g\u1eafp s\u01b0\u1eddn ra v\u00e0 d\u00f9ng \u0111\u0169a khu\u1ea5y \u0111\u1ec1u ch\u00e1o trong kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 t\u1ea1o \u0111\u1ed9 s\u00e1nh m\u1ecbn. N\u00eam n\u1ebfm gia v\u1ecb v\u1eeba \u0103n. Cu\u1ed1i c\u00f9ng, m\u00fac ch\u00e1o ra b\u00e1t v\u00e0 th\u00eam c\u00e1c topping nh\u01b0 s\u01b0\u1eddn, qu\u1ea9y, ru\u1ed1c, h\u00e0nh l\u00e1, h\u00e0nh kh\u00f4, tr\u1ee9ng c\u00fat v\u00e0 m\u1ed9t ch\u00fat h\u1ea1t ti\u00eau \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb.<\/span><\/p>\n C\u01a1m chi\u00ean D\u01b0\u01a1ng Ch\u00e2u<\/b><\/span><\/p>\n C\u01a1m chi\u00ean D\u01b0\u01a1ng Ch\u00e2u l\u00e0 m\u00f3n \u0103n s\u00e1ng b\u1ed5 d\u01b0\u1ee1ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng. V\u1edbi h\u1ea1t c\u01a1m chi\u00ean th\u01a1m ngon, gi\u00f2n r\u1ee5m k\u1ebft h\u1ee3p v\u1edbi tr\u1ee9ng v\u00e0 h\u1ed7n h\u1ee3p rau c\u1ee7 ng\u1ecdt ng\u00e0o, c\u00f9ng l\u1ea1p x\u01b0\u1edfng chi\u00ean dai dai, m\u00f3n \u0103n n\u00e0y tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n khi \u0103n k\u00e8m v\u1edbi n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1eadm \u0111\u00e0.<\/span><\/p>\n C\u01a1m rang th\u1eadp c\u1ea9m<\/b><\/span><\/p>\n Trong nh\u1eefng ng\u00e0y l\u01b0\u1eddi n\u1ea5u n\u01b0\u1edbng, b\u1ea1n c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb m\u1ed9t b\u1eefa s\u00e1ng nhanh ch\u00f3ng v\u1edbi m\u00f3n c\u01a1m rang th\u1eadp c\u1ea9m. Ch\u1ec9 c\u1ea7n t\u1eadn d\u1ee5ng m\u1ed9t v\u00e0i nguy\u00ean li\u1ec7u c\u00f3 s\u1eb5n trong t\u1ee7 l\u1ea1nh nh\u01b0 c\u00e0 r\u1ed1t, \u0111\u1eadu que, h\u00e0nh l\u00e1, l\u1ea1p x\u01b0\u1edfng, tr\u1ee9ng, x\u00fac x\u00edch, th\u1ecbt b\u0103m, m\u1ef1c, t\u00f4m\u2026 m\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 d\u1ec5 th\u1ef1c hi\u1ec7n m\u00e0 c\u00f2n r\u1ea5t th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/span><\/p>\n C\u01a1m rang th\u1eadp c\u1ea9m v\u1edbi h\u01b0\u01a1ng v\u1ecb v\u1eeba mi\u1ec7ng, gi\u00f2n tan c\u00f9ng rau c\u1ee7 ng\u1ecdt t\u1ef1 nhi\u00ean ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn c\u1ea3 gia \u0111\u00ecnh b\u1ea1n h\u00e0i l\u00f2ng. \u0110\u00e2y l\u00e0 m\u00f3n \u0103n th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 ch\u1ebf bi\u1ebfn v\u00e0 c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn trong th\u1ef1c \u0111\u01a1n c\u1ee7a nhi\u1ec1u qu\u00e1n \u0103n, nh\u00e0 h\u00e0ng.<\/span><\/p>\n C\u01a1m cu\u1ed9n H\u00e0n Qu\u1ed1c (Kimbap)<\/b><\/span><\/p>\n N\u1ebfu b\u1ea1n l\u00e0 fan c\u1ee7a phim H\u00e0n v\u00e0 \u0111am m\u00ea \u1ea9m th\u1ef1c x\u1ee9 s\u1edf kim chi, ch\u1eafc ch\u1eafn m\u00f3n c\u01a1m cu\u1ed9n H\u00e0n Qu\u1ed1c (kimbap) s\u1ebd kh\u00f4ng c\u00f2n xa l\u1ea1. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n n\u1ed5i ti\u1ebfng to\u00e0n c\u1ea7u, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 l\u00e0 m\u1ed9t trong c\u00e1c m\u00f3n \u0103n s\u00e1ng n\u1ea5u nhanh t\u1ea1i nh\u00e0. <\/span><\/p>\n C\u00e1ch l\u00e0m kimbap r\u1ea5t \u0111\u01a1n gi\u1ea3n, v\u1edbi nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm. B\u1ea1n ch\u1ec9 c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t \u00edt rong bi\u1ec3n, c\u01a1m ngu\u1ed9i v\u00e0 th\u00eam c\u00e1c topping theo s\u1edf th\u00edch nh\u01b0 c\u00e0 r\u1ed1t, x\u00fac x\u00edch, tr\u1ee9ng\u2026 sau \u0111\u00f3 cu\u1ed9n l\u1ea1i l\u00e0 c\u00f3 ngay m\u00f3n \u0103n ngon mi\u1ec7ng.<\/span><\/p>\n Ngo\u00e0i ra, kimbap c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u0103n b\u1ed9t chi\u00ean \u0111\u1ec3 t\u1ea1o c\u1ea3m gi\u00e1c m\u1edbi l\u1ea1 v\u00e0 th\u01a1m b\u00e9o. M\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ea5m c\u00f9ng t\u01b0\u01a1ng \u1edbt, t\u01b0\u01a1ng c\u00e0 v\u00e0 s\u1ed1t mayonnaise b\u00e9o ng\u1eady. Kh\u00f4ng ch\u1ec9 th\u00edch h\u1ee3p cho b\u1eefa s\u00e1ng, b\u1ea1n c\u00f2n c\u00f3 th\u1ec3 mang theo \u0111\u1ebfn tr\u01b0\u1eddng ho\u1eb7c v\u0103n ph\u00f2ng \u0111\u1ec3 \u0103n tr\u01b0a. \u0110\u1eb7c bi\u1ec7t, v\u00ec l\u00e0 m\u00f3n \u0103n kh\u00f4 n\u00ean kimbap r\u1ea5t ti\u1ec7n l\u1ee3i \u0111\u1ec3 chu\u1ea9n b\u1ecb s\u1eb5n cho c\u00e1c bu\u1ed5i picnic ho\u1eb7c d\u00e3 ngo\u1ea1i.<\/span><\/p>\n M\u00ec x\u00e0o th\u1eadp c\u1ea9m<\/b><\/span><\/p>\n M\u00ec x\u00e0o th\u1eadp c\u1ea9m l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa v\u1ecb ng\u1ecdt c\u1ee7a c\u00e1c lo\u1ea1i rau c\u1ee7, n\u01b0\u1edbc s\u1ed1t \u0111\u1eadm \u0111\u00e0, c\u00f9ng \u0111\u1ed9 m\u1ec1m v\u00e0 ng\u1ecdt c\u1ee7a th\u1ecbt b\u00f2 v\u00e0 t\u00f4m, t\u1ea1o n\u00ean nh\u1eefng c\u1ecdng m\u00ec gi\u00f2n tan, v\u00e0ng \u01b0\u01a1m. <\/span><\/p>\n M\u00f3n \u0103n n\u00e0y kh\u00f4ng ch\u1ec9 th\u01a1m ngon m\u00e0 c\u00f2n l\u00e0m h\u00e0i l\u00f2ng b\u1ea5t k\u1ef3 th\u1ef1c kh\u00e1ch n\u00e0o, tr\u1edf th\u00e0nh b\u1eefa s\u00e1ng \u0111\u01a1n gi\u1ea3n cho ng\u01b0\u1eddi b\u1eadn r\u1ed9n. <\/span>\u0110\u0129a m\u00ec x\u00e0o gi\u00f2n n\u00f3ng h\u1ed5i v\u1edbi m\u00e0u s\u1eafc h\u00e0i h\u00f2a, khi \u0103n k\u00e8m m\u1ed9t ch\u00fat t\u01b0\u01a1ng \u1edbt, s\u1ebd mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 v\u00e0 cay cay, c\u1ef1c k\u1ef3 \u201c\u0111\u01b0a mi\u1ec7ng\u201d.<\/span><\/p>\n M\u00ec x\u00e0o tr\u1ee9ng<\/b><\/span><\/p>\n Trong nh\u1eefng bu\u1ed5i s\u00e1ng b\u1eadn r\u1ed9n, m\u00ec x\u00e0o tr\u1ee9ng ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho b\u1ea1n. Ch\u1ec9 v\u1edbi v\u00e0i ph\u00fat chu\u1ea9n b\u1ecb, b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u1ed9t \u0111\u0129a m\u00ec x\u00e0o tr\u1ee9ng v\u1edbi s\u1ee3i m\u00ec gi\u00f2n dai v\u00e0 h\u01b0\u01a1ng v\u1ecb th\u01a1m b\u00f9i c\u1ee7a tr\u1ee9ng, l\u00e0 m\u1ed9t b\u1eefa s\u00e1ng b\u1ed5 d\u01b0\u1ee1ng. Khi \u0103n k\u00e8m v\u1edbi m\u1ed9t ch\u00fat t\u01b0\u01a1ng \u1edbt ho\u1eb7c n\u01b0\u1edbc t\u01b0\u01a1ng, m\u00f3n \u0103n s\u1ebd tr\u1edf n\u00ean \u0111\u1eadm \u0111\u00e0 v\u00e0 h\u1ea5p d\u1eabn h\u01a1n.<\/span><\/p>\n Y\u1ebfn m\u1ea1ch tr\u1ed9n ng\u0169 c\u1ed1c v\u00e0 hoa qu\u1ea3<\/b><\/span><\/p>\n N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00f3n \u0103n s\u00e1ng b\u1ed5 d\u01b0\u1ee1ng, h\u00e3y th\u1eed ngay y\u1ebfn m\u1ea1ch tr\u1ed9n ng\u0169 c\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai \u0111ang mu\u1ed1n gi\u1ea3m c\u00e2n. M\u00f3n \u0103n n\u00e0y r\u1ea5t \u0111\u01a1n gi\u1ea3n, ch\u1ec9 c\u1ea7n tr\u1ed9n y\u1ebfn m\u1ea1ch \u0103n li\u1ec1n v\u1edbi s\u1eefa t\u01b0\u01a1i ho\u1eb7c s\u1eefa chua, sau \u0111\u00f3 th\u00eam ng\u0169 c\u1ed1c v\u00e0 c\u00e1c lo\u1ea1i hoa qu\u1ea3 nh\u01b0 d\u00e2u t\u00e2y, vi\u1ec7t qu\u1ea5t.<\/span><\/p>\n B\u00e1nh m\u00ec n\u01b0\u1edbng b\u01a1 t\u1ecfi<\/span><\/strong><\/p>\n B\u00e1nh m\u00ec n\u01b0\u1edbng b\u01a1 t\u1ecfi l\u00e0 m\u1ed9t m\u00f3n \u0103n s\u00e1ng \u0111\u01a1n gi\u1ea3n nh\u01b0ng v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn, \u0111\u01b0\u1ee3c y\u00eau th\u00edch b\u1edfi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 c\u00e1ch l\u00e0m nhanh ch\u00f3ng. V\u1edbi ch\u1ec9 v\u00e0i nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm nh\u01b0 b\u00e1nh m\u00ec, b\u01a1 v\u00e0 t\u1ecfi, b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra m\u1ed9t m\u00f3n \u0103n v\u1eeba ngon mi\u1ec7ng l\u1ea1i \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng \u0111\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y m\u1edbi.<\/p>\n C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n b\u00e1nh m\u00ec n\u01b0\u1edbng b\u01a1 t\u1ecfi r\u1ea5t \u0111\u01a1n gi\u1ea3n. B\u1ea1n ch\u1ec9 c\u1ea7n ph\u1ebft m\u1ed9t l\u1edbp b\u01a1 l\u00ean m\u1eb7t b\u00e1nh m\u00ec, sau \u0111\u00f3 cho t\u1ecfi b\u0103m nh\u1ecf v\u00e0o v\u00e0 n\u01b0\u1edbng tr\u00ean l\u1eeda v\u1eeba cho \u0111\u1ebfn khi b\u00e1nh m\u00ec v\u00e0ng gi\u00f2n, b\u01a1 tan ch\u1ea3y v\u00e0 t\u1ecfi d\u1eady m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng. V\u1ecb b\u00e9o ng\u1eady c\u1ee7a b\u01a1 k\u1ebft h\u1ee3p v\u1edbi s\u1ef1 th\u01a1m ngon, cay nh\u1eb9 c\u1ee7a t\u1ecfi t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n \u0111\u1ea7y h\u1ea5p d\u1eabn.<\/p>\n B\u00e1nh cu\u1ed1n<\/span><\/strong><\/p>\n B\u00e1nh cu\u1ed1n l\u00e0 m\u1ed9t m\u00f3n \u0103n truy\u1ec1n th\u1ed1ng c\u1ee7a Vi\u1ec7t Nam, n\u1ed5i ti\u1ebfng v\u1edbi h\u01b0\u01a1ng v\u1ecb nh\u1eb9 nh\u00e0ng, thanh m\u00e1t nh\u01b0ng l\u1ea1i v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. M\u00f3n b\u00e1nh cu\u1ed1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o m\u1ecbn, nh\u00e2n th\u01b0\u1eddng l\u00e0 th\u1ecbt b\u0103m, m\u1ed9c nh\u0129 v\u00e0 h\u00e0nh phi, t\u1ea1o n\u00ean s\u1ef1 h\u00f2a quy\u1ec7n tuy\u1ec7t v\u1eddi gi\u1eefa c\u00e1c nguy\u00ean li\u1ec7u. B\u00e1nh cu\u1ed1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0103n k\u00e8m v\u1edbi n\u01b0\u1edbc ch\u1ea5m pha t\u1eeb n\u01b0\u1edbc m\u1eafm, chanh, t\u1ecfi, \u1edbt v\u00e0 gia v\u1ecb, t\u1ea1o n\u00ean m\u1ed9t m\u00f3n \u0103n \u0111\u1ea7y \u0111\u1ee7 h\u01b0\u01a1ng v\u1ecb.<\/p>\n B\u00e1nh cu\u1ed1n khi ho\u00e0n th\u00e0nh s\u1ebd c\u00f3 l\u1edbp v\u1ecf m\u1ec1m m\u1ea1i, trong su\u1ed1t, d\u1ec5 d\u00e0ng cu\u1ed9n l\u1ea1i v\u1edbi nh\u00e2n b\u00ean trong. M\u00f3n \u0103n n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0103n s\u00e1ng, \u0103n tr\u01b0a ho\u1eb7c \u0103n nh\u1eb9 v\u00e0o b\u1ea5t k\u1ef3 l\u00fac n\u00e0o trong ng\u00e0y. Ngo\u00e0i nh\u00e2n th\u1ecbt truy\u1ec1n th\u1ed1ng, b\u00e1nh cu\u1ed1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c bi\u1ebfn t\u1ea5u v\u1edbi c\u00e1c lo\u1ea1i nh\u00e2n kh\u00e1c nh\u01b0 t\u00f4m, tr\u1ee9ng hay chay, \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a t\u1eebng ng\u01b0\u1eddi.<\/p>\n Khoai lang lu\u1ed9c<\/strong><\/span><\/p>\n Khoai lang lu\u1ed9c l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. V\u1edbi h\u01b0\u01a1ng v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, khoai lang lu\u1ed9c kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. M\u00f3n \u0103n n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng trong b\u1eefa s\u00e1ng, b\u1eefa ph\u1ee5 ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 m\u00f3n \u0103n v\u1eb7t v\u00e0o bu\u1ed5i chi\u1ec1u.<\/p>\n B\u1ea1n ch\u1ec9 c\u1ea7n r\u1eeda s\u1ea1ch khoai, lu\u1ed9c trong n\u01b0\u1edbc s\u00f4i cho \u0111\u1ebfn khi ch\u00edn m\u1ec1m, sau \u0111\u00f3 v\u1edbt ra v\u00e0 \u0111\u1ec3 ngu\u1ed9i. Khoai lang lu\u1ed9c c\u00f3 th\u1ec3 \u0103n ri\u00eang ho\u1eb7c \u0103n k\u00e8m v\u1edbi m\u1ed9t ch\u00fat mu\u1ed1i ho\u1eb7c m\u1eadt ong, t\u00f9y theo s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. V\u1edbi v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 \u0111\u1ed9 b\u00f9i b\u00f9i, khoai lang lu\u1ed9c l\u00e0 m\u00f3n \u0103n d\u1ec5 \u0103n v\u00e0 th\u00edch h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i.<\/p>\n B\u1eefa s\u00e1ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng gi\u00fap kh\u1edfi \u0111\u1ea7u ng\u00e0y m\u1edbi tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng, ngay c\u1ea3 khi b\u1ea1n c\u00f3 l\u1ecbch tr\u00ecnh b\u1eadn r\u1ed9n. H\u00e3y th\u1eed nghi\u1ec7m v\u00e0 s\u00e1ng t\u1ea1o v\u1edbi c\u00e1c c\u00f4ng th\u1ee9c n\u00e0y c\u1ee7a <\/span>Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/b><\/a> \u0111\u1ec3 t\u00ecm ra <\/span>c\u00e1c m\u00f3n \u0103n s\u00e1ng n\u1ea5u nhanh t\u1ea1i nh\u00e0<\/b> ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a b\u1ea1n.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Trong cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n ng\u00e0y nay, vi\u1ec7c chu\u1ea9n b\u1ecb b\u1eefa s\u00e1ng th\u01b0\u1eddng b\u1ecb xem nh\u1eb9, d\u00f9 \u0111\u00e2y l\u00e0 b\u1eefa \u0103n quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y. Tuy nhi\u00ean, v\u1edbi c\u00e1c m\u00f3n \u0103n s\u00e1ng n\u1ea5u nhanh t\u1ea1i nh\u00e0, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng m\u1ed9t b\u1eefa s\u00e1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng m\u00e0 kh\u00f4ng t\u1ed1n qu\u00e1…<\/p>\n","protected":false},"author":3,"featured_media":7956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-7951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7951"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=7951"}],"version-history":[{"count":5,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7951\/revisions"}],"predecessor-version":[{"id":10005,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7951\/revisions\/10005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/7956"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=7951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=7951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=7951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"B\u00e1nh](\"https:\/\/phunulamdep.store\/wp-content\/uploads\/2024\/10\/banh-mi-trung-op-la.jpg\")
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