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M\u1ee5c l\u1ee5c<\/p>\n Toggle<\/span>
Da v\u1eeba d\u1ea7u v\u1eeba kh\u00f4 l\u00e0 da g\u00ec?<\/a><\/li>
T\u1ea1i sao da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng?<\/a><\/li>
C\u00e1ch ch\u0103m s\u00f3c da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng<\/a><\/li>
S\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng<\/a><\/li>
L\u01b0u \u00fd khi ch\u0103m s\u00f3c da d\u1ea7u m\u00f9a l\u1ea1nh\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n\n
$\"Da$
Da d\u1ea7u v\u1eabn c\u00f3 th\u1ec3 b\u1ecb kh\u00f4 v\u00e0 bong tr\u00f3c<\/figcaption><\/figure>\n
<\/span>Da v\u1eeba d\u1ea7u v\u1eeba kh\u00f4 l\u00e0 da g\u00ec?<\/strong><\/span><\/h2>\n
$\"Da$
Da h\u1ed7n h\u1ee3p l\u00e0 m\u1ed9t trong c\u00e1c lo\u1ea1i da m\u1eb7t ph\u1ed5 bi\u1ebfn<\/figcaption><\/figure>\n
Da v\u1eeba d\u1ea7u v\u1eeba kh\u00f4, hay c\u00f2n g\u1ecdi l\u00e0 da h\u1ed7n h\u1ee3p<\/strong>, l\u00e0 lo\u1ea1i da c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m k\u1ebft h\u1ee3p gi\u1eefa hai t\u00ecnh tr\u1ea1ng da kh\u00e1c nhau tr\u00ean khu\u00f4n m\u1eb7t. C\u1ee5 th\u1ec3:<\/p>\n
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V\u00f9ng da d\u1ea7u<\/strong>: Th\u01b0\u1eddng t\u1eadp trung \u1edf v\u00f9ng ch\u1eef T (tr\u00e1n, m\u0169i v\u00e0 c\u1eb1m), n\u01a1i da ti\u1ebft nhi\u1ec1u d\u1ea7u h\u01a1n, d\u1ec5 b\u00f3ng nh\u1eddn v\u00e0 c\u00f3 l\u1ed7 ch\u00e2n l\u00f4ng to.<\/li>\n
V\u00f9ng da kh\u00f4<\/strong>: Th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf hai b\u00ean m\u00e1 v\u00e0 khu v\u1ef1c xung quanh m\u1eaft, n\u01a1i da c\u00f3 xu h\u01b0\u1edbng kh\u00f4 h\u01a1n, d\u1ec5 b\u1ecb bong tr\u00f3c v\u00e0 nh\u1ea1y c\u1ea3m.<\/li>\n<\/ul>\n
Da h\u1ed7n h\u1ee3p th\u01b0\u1eddng \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t, v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m kh\u00e1c nhau cho t\u1eebng v\u00f9ng da, \u0111\u1ec3 c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m v\u00e0 ki\u1ec3m so\u00e1t d\u1ea7u nh\u1eddn hi\u1ec7u qu\u1ea3.<\/p>\n
<\/span>T\u1ea1i sao da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng?<\/b><\/span><\/h2>\n
$\"V\u00ec$
V\u00ec sao da d\u1ea7u l\u1ea1i b\u1ecb kh\u00f4 v\u00e0 bong tr\u00f3c<\/figcaption><\/figure>\n
M\u1eb7c d\u00f9 da d\u1ea7u c\u00f3 xu h\u01b0\u1edbng gi\u1eef \u1ea9m t\u1ed1t h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i da kh\u00e1c, nh\u01b0ng t\u00ecnh tr\u1ea1ng kh\u00f4 da v\u1eabn c\u00f3 th\u1ec3 x\u1ea3y ra do nhi\u1ec1u y\u1ebfu t\u1ed1. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh c\u1ee7a t\u00ecnh tr\u1ea1ng da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng:<\/span><\/p>\n
\u1ea2nh h\u01b0\u1edfng c\u1ee7a s\u1ef1 thay \u0111\u1ed5i kh\u00ed h\u1eadu v\u00e0 nhi\u1ec7t \u0111\u1ed9 th\u1ea5p<\/b><\/p>\n
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Nhi\u1ec7t \u0111\u1ed9 th\u1ea5p<\/b>: Khi nhi\u1ec7t \u0111\u1ed9 gi\u1ea3m, tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng ch\u1eadm h\u01a1n, kh\u00f4ng s\u1ea3n sinh \u0111\u1ee7 d\u1ea7u \u0111\u1ec3 b\u1ea3o v\u1ec7 da.<\/span><\/li>\n
S\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9 \u1ea9m<\/b>: Kh\u00f4ng kh\u00ed kh\u00f4 l\u1ea1nh l\u00e0m da m\u1ea5t n\u01b0\u1edbc nhanh ch\u00f3ng, d\u1eabn \u0111\u1ebfn vi\u1ec7c l\u1edbp d\u1ea7u tr\u00ean da kh\u00f4ng th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean.<\/span><\/li>\n<\/ul>\n
Thi\u1ebfu h\u01a1i \u1ea9m trong kh\u00f4ng kh\u00ed m\u00f9a l\u1ea1nh<\/b><\/p>\n
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Kh\u00f4ng kh\u00ed m\u00f9a \u0111\u00f4ng<\/b> th\u01b0\u1eddng kh\u00f4 v\u00e0 l\u1ea1nh, thi\u1ebfu \u0111\u1ed9 \u1ea9m. \u0110i\u1ec1u n\u00e0y khi\u1ebfn da d\u1ec5 m\u1ea5t n\u01b0\u1edbc v\u00e0 tr\u1edf n\u00ean bong tr\u00f3c.<\/span><\/li>\n
M\u1ea5t c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean<\/b>: Khi kh\u00f4ng c\u00f3 \u0111\u1ed9 \u1ea9m t\u1eeb kh\u00f4ng kh\u00ed, da kh\u00f4ng th\u1ec3 duy tr\u00ec s\u1ef1 m\u01b0\u1ee3t m\u00e0 v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng kh\u00f4 n\u1ee9t.<\/span><\/li>\n<\/ul>\n
S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c kh\u00f4ng \u0111\u00fang lo\u1ea1i<\/b><\/p>\n
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S\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n<\/b>: Nhi\u1ec1u s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da d\u1ea7u ch\u1ee9a c\u1ed3n, l\u00e0m kh\u00f4 da, m\u1ea5t \u0111i l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean.<\/span><\/li>\n
S\u1ea3n ph\u1ea9m qu\u00e1 m\u1ea1nh<\/b>: Vi\u1ec7c d\u00f9ng c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng da ho\u1eb7c s\u1eefa r\u1eeda m\u1eb7t qu\u00e1 m\u1ea1nh khi\u1ebfn da b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u00e0 m\u1ea5t n\u01b0\u1edbc nhi\u1ec1u h\u01a1n.<\/span><\/li>\n<\/ul>\n
T\u00e1c \u0111\u1ed9ng t\u1eeb m\u00e1y s\u01b0\u1edfi v\u00e0 thi\u1ebft b\u1ecb s\u01b0\u1edfi \u1ea5m<\/b><\/p>\n
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M\u00e1y s\u01b0\u1edfi v\u00e0 h\u1ec7 th\u1ed1ng l\u00e0m \u1ea5m<\/b>: S\u1eed d\u1ee5ng m\u00e1y s\u01b0\u1edfi trong nh\u00e0 l\u00e0m kh\u00f4 kh\u00f4ng kh\u00ed, g\u00e2y m\u1ea5t \u0111\u1ed9 \u1ea9m c\u1ee7a da. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn da d\u1ea7u tr\u1edf n\u00ean kh\u00f4 v\u00e0 n\u1ee9t n\u1ebb, d\u00f9 kh\u00f4ng ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh ngo\u00e0i tr\u1eddi.<\/span><\/li>\n
S\u1ef1 lu\u00e2n chuy\u1ec3n kh\u00f4ng kh\u00ed kh\u00f4<\/b>: Kh\u00ed h\u1eadu trong nh\u00e0 th\u01b0\u1eddng kh\u00f4ng \u0111\u1ee7 \u1ea9m, l\u00e0m t\u0103ng nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc cho da.<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch ch\u0103m s\u00f3c da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng<\/b><\/span><\/h2>\n
\u0110\u1ec3 ch\u0103m s\u00f3c da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c hi\u1ec7u qu\u1ea3 trong m\u00f9a \u0111\u00f4ng, b\u1ea1n c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c b\u01b0\u1edbc v\u00e0 s\u1ea3n ph\u1ea9m m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng:<\/span><\/p>\n
Gi\u1eef \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft cho da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c<\/b><\/p>\n
$\"D\u01b0\u1ee1ng$
D\u01b0\u1ee1ng \u1ea9m gi\u00fap da kh\u00f4ng b\u1ecb kh\u00f4 d\u1eabn t\u1edbi bong tr\u00f3c<\/figcaption><\/figure>\n
D\u01b0\u1ee1ng \u1ea9m<\/b> l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 gi\u1eef cho da d\u1ea7u kh\u00f4ng b\u1ecb kh\u00f4 v\u00e0o m\u00f9a \u0111\u00f4ng.<\/span><\/p>\n
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Ch\u1ecdn kem d\u01b0\u1ee1ng \u1ea9m ph\u00f9 h\u1ee3p<\/b>: S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i kem d\u01b0\u1ee1ng \u1ea9m d\u00e0nh cho da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c, c\u00f3 c\u00f4ng th\u1ee9c nh\u1eb9 nh\u00e0ng, kh\u00f4ng g\u00e2y b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng. Nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y n\u00ean ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0:<\/span>\n
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Hyaluronic Acid<\/b>: Gi\u00fap gi\u1eef n\u01b0\u1edbc, gi\u1eef \u0111\u1ed9 \u1ea9m l\u00e2u d\u00e0i cho da.<\/span><\/li>\n
Glycerin<\/b>: H\u1ed7 tr\u1ee3 duy tr\u00ec s\u1ef1 m\u1ec1m m\u1ea1i v\u00e0 \u0111\u00e0n h\u1ed3i.<\/span><\/li>\n<\/ul>\n<\/li>\n
L\u1ef1a ch\u1ecdn s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m kh\u00f4ng g\u00e2y t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng<\/b>: H\u00e3y ch\u1ecdn s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ghi ch\u00fa \u201cnon-comedogenic\u201d \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng g\u00e2y m\u1ee5n.<\/span><\/li>\n<\/ul>\n
S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9<\/b><\/p>\n
$\"S\u1eed$
S\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9<\/figcaption><\/figure>\n
L\u00e0m s\u1ea1ch da l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng, nh\u01b0ng vi\u1ec7c ch\u1ecdn s\u1ea3n ph\u1ea9m r\u1eeda m\u1eb7t sai c\u00e1ch c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng kh\u00f4 d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c th\u00eam t\u1ed3i t\u1ec7.<\/span><\/p>\n
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Tr\u00e1nh s\u1ea3n ph\u1ea9m ch\u1ee9a c\u1ed3n ho\u1eb7c x\u00e0 ph\u00f2ng m\u1ea1nh<\/b>: Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean c\u1ee7a da, khi\u1ebfn da kh\u00f4 v\u00e0 bong tr\u00f3c nhi\u1ec1u h\u01a1n.<\/span><\/li>\n
Ch\u1ecdn lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9<\/b>: S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t c\u00f3 \u0111\u1ed9 pH c\u00e2n b\u1eb1ng, ch\u1ee9a th\u00e0nh ph\u1ea7n l\u00e0m d\u1ecbu da nh\u01b0 chi\u1ebft xu\u1ea5t t\u1eeb hoa c\u00fac, tr\u00e0 xanh.<\/span><\/li>\n<\/ul>\n
B\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV<\/b><\/p>\n
$\"Ph\u00f2ng$
Ph\u00f2ng tr\u00e1nh tia UV \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00e1c h\u1ea1i cho da<\/figcaption><\/figure>\n
Ngay c\u1ea3 khi tr\u1eddi l\u1ea1nh, tia UV v\u1eabn c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho da. S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 b\u1ecf qua \u0111\u1ed1i v\u1edbi da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c.<\/span><\/p>\n
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S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng h\u00e0ng ng\u00e0y<\/b>: H\u00e3y ch\u1ecdn lo\u1ea1i kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF t\u1ed1i thi\u1ec3u l\u00e0 30 \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi tia UV.<\/span><\/li>\n
Kem ch\u1ed1ng n\u1eafng kh\u00f4ng g\u00e2y nh\u1eddn<\/b>: Ch\u1ecdn s\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a d\u1ea7u \u0111\u1ec3 kh\u00f4ng g\u00e2y c\u1ea3m gi\u00e1c b\u00f3ng nh\u1eddn tr\u00ean da d\u1ea7u.<\/span><\/li>\n<\/ul>\n
T\u0103ng c\u01b0\u1eddng dinh d\u01b0\u1ee1ng v\u00e0 u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc cho da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c<\/b><\/p>\n
$\"B\u1ed5$
B\u1ed5 sung \u0111\u1ee7 n\u01b0\u1edbc cho c\u01a1 th\u1ec3<\/figcaption><\/figure>\n
Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 n\u01b0\u1edbc u\u1ed1ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e0n da, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong m\u00f9a \u0111\u00f4ng.<\/span><\/p>\n
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Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng<\/b>: B\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u Vitamin A, C, E v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap da kh\u1ecfe m\u1ea1nh t\u1eeb b\u00ean trong.<\/span>\n
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Rau xanh v\u00e0 tr\u00e1i c\u00e2y<\/b> nh\u01b0 b\u00f4ng c\u1ea3i xanh, cam, qu\u00fdt l\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi.<\/span><\/li>\n<\/ul>\n<\/li>\n
U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/b>: N\u00ean u\u1ed1ng \u00edt nh\u1ea5t 2-2.5 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 \u0111\u1ed9 \u1ea9m cho da t\u1eeb b\u00ean trong.<\/span><\/li>\n<\/ul>\n
<\/span>S\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng<\/b><\/span><\/h2>\n
V\u00ec da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng n\u00ean ch\u0103m s\u00f3c da d\u1ea7u m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, vi\u1ec7c ch\u1ecdn l\u1ef1a s\u1ea3n ph\u1ea9m \u0111\u00fang lo\u1ea1i l\u00e0 r\u1ea5t quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m khuy\u00ean d\u00f9ng:<\/span><\/p>\n
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Kem d\u01b0\u1ee1ng \u1ea9m d\u1ea1ng gel<\/b>: C\u00e1c lo\u1ea1i gel d\u01b0\u1ee1ng \u1ea9m c\u00f3 k\u1ebft c\u1ea5u nh\u1eb9, d\u1ec5 th\u1ea5m v\u00e0o da v\u00e0 kh\u00f4ng g\u00e2y t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng.<\/span>\n
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V\u00ed d\u1ee5: <\/span>Neutrogena Hydro Boost Gel Cream<\/b>, ch\u1ee9a Hyaluronic Acid gi\u00fap cung c\u1ea5p \u0111\u1ed9 \u1ea9m l\u00e2u d\u00e0i.<\/span><\/li>\n<\/ul>\n<\/li>\n
S\u1eefa r\u1eeda m\u1eb7t d\u00e0nh cho da d\u1ea7u<\/b>: N\u00ean ch\u1ecdn lo\u1ea1i s\u1eefa r\u1eeda m\u1eb7t kh\u00f4ng g\u00e2y kh\u00f4 da sau khi s\u1eed d\u1ee5ng.<\/span>\n
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V\u00ed d\u1ee5: <\/span>CeraVe Foaming Facial Cleanser<\/b>, gi\u00fap l\u00e0m s\u1ea1ch m\u00e0 kh\u00f4ng l\u00e0m kh\u00f4 da.<\/span><\/li>\n<\/ul>\n<\/li>\n
Kem ch\u1ed1ng n\u1eafng kh\u00f4ng d\u1ea7u<\/b>: S\u1ea3n ph\u1ea9m kem ch\u1ed1ng n\u1eafng kh\u00f4ng ch\u1ee9a d\u1ea7u v\u00e0 c\u00f3 k\u1ebft c\u1ea5u nh\u1eb9 l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t cho da d\u1ea7u.<\/span>\n
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V\u00ed d\u1ee5: <\/span>La Roche-Posay Anthelios Clear Skin Sunscreen SPF 60<\/b>.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
<\/span>L\u01b0u \u00fd khi ch\u0103m s\u00f3c da d\u1ea7u m\u00f9a l\u1ea1nh\u00a0<\/b><\/span><\/h2>\n
$\"Da$
Da kh\u00f4 bong tr\u00f3c do kh\u00f4ng kh\u00ed l\u1ea1nh<\/figcaption><\/figure>\n
\u0110\u1ec3 da lu\u00f4n trong t\u00ecnh tr\u1ea1ng t\u1ed1t nh\u1ea5t, c\u00f3 m\u1ed9t s\u1ed1 th\u00f3i quen m\u00e0 b\u1ea1n c\u1ea7n thay \u0111\u1ed5i trong m\u00f9a \u0111\u00f4ng:<\/span><\/p>\n
Tr\u00e1nh t\u1eafm n\u01b0\u1edbc n\u00f3ng qu\u00e1 l\u00e2u<\/b><\/p>\n
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N\u01b0\u1edbc n\u00f3ng l\u00e0m m\u1ea5t \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean<\/b>: Khi t\u1eafm n\u01b0\u1edbc qu\u00e1 n\u00f3ng, l\u1edbp d\u1ea7u t\u1ef1 nhi\u00ean tr\u00ean da s\u1ebd b\u1ecb r\u1eeda tr\u00f4i, khi\u1ebfn da tr\u1edf n\u00ean kh\u00f4 v\u00e0 bong tr\u00f3c.<\/span><\/li>\n
T\u1eafm v\u1edbi n\u01b0\u1edbc \u1ea5m<\/b>: N\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m thay v\u00ec n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 kh\u00f4ng l\u00e0m m\u1ea5t \u0111i l\u1edbp d\u1ea7u b\u1ea3o v\u1ec7 da.<\/span><\/li>\n<\/ul>\n
Gi\u1ea3m thi\u1ec3u t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 m\u1ee9c<\/b><\/p>\n
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T\u1ea9y t\u1ebf b\u00e0o ch\u1ebft qu\u00e1 th\u01b0\u1eddng xuy\u00ean<\/b>: T\u1ea9y da ch\u1ebft nhi\u1ec1u l\u1ea7n trong tu\u1ea7n c\u00f3 th\u1ec3 l\u00e0m m\u1ecfng da, khi\u1ebfn da d\u1ea7u c\u00e0ng kh\u00f4 v\u00e0 y\u1ebfu h\u01a1n.<\/span><\/li>\n
T\u1ea9y da ch\u1ebft m\u1ed9t l\u1ea7n m\u1ed7i tu\u1ea7n<\/b>: \u0110i\u1ec1u n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp da ch\u1ebft m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t \u0111i l\u1edbp b\u1ea3o v\u1ec7 t\u1ef1 nhi\u00ean c\u1ee7a da.<\/span><\/li>\n<\/ul>\n
H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m ch\u1ee9a nhi\u1ec1u h\u00f3a ch\u1ea5t<\/b><\/p>\n
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Ch\u1ecdn s\u1ea3n ph\u1ea9m c\u00f3 th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean<\/b>: Nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ee9a nhi\u1ec1u h\u00f3a ch\u1ea5t c\u00f3 th\u1ec3 l\u00e0m da d\u1ea7u nh\u1ea1y c\u1ea3m h\u01a1n trong m\u00f9a \u0111\u00f4ng. H\u00e3y \u01b0u ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean, nh\u1eb9 nh\u00e0ng.<\/span><\/li>\n
Ki\u1ec3m tra th\u00e0nh ph\u1ea7n tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng<\/b>: H\u00e3y \u0111\u1ecdc k\u1ef9 b\u1ea3ng th\u00e0nh ph\u1ea7n v\u00e0 tr\u00e1nh xa nh\u1eefng s\u1ea3n ph\u1ea9m c\u00f3 c\u1ed3n, paraben, ho\u1eb7c ch\u1ea5t t\u1ea1o m\u00f9i m\u1ea1nh.<\/span><\/li>\n<\/ul>\n
Khi da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng<\/strong>, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 nh\u1eadn di\u1ec7n \u0111\u00fang nguy\u00ean nh\u00e2n v\u00e0 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p ch\u1eefa tr\u1ecb ph\u00f9 h\u1ee3p nh\u01b0 Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/strong><\/a> \u0111\u00e3 chia s\u1ebb. H\u00e3y nh\u1edb r\u1eb1ng, m\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh kh\u00f4ng ch\u1ec9 mang l\u1ea1i s\u1ef1 t\u1ef1 tin m\u00e0 c\u00f2n ph\u1ea3n \u00e1nh m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. Ch\u0103m s\u00f3c da v\u00e0o m\u00f9a \u0111\u00f4ng kh\u00f4ng ch\u1ec9 l\u00e0 nhi\u1ec7m v\u1ee5, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ec3 y\u00eau th\u01b0\u01a1ng v\u00e0 tr\u00e2n tr\u1ecdng b\u1ea3n th\u00e2n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Da d\u1ea7u b\u1ecb kh\u00f4 bong tr\u00f3c v\u00e0o m\u00f9a \u0111\u00f4ng th\u01b0\u1eddng mang l\u1ea1i nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00f3 ch\u1ecbu cho b\u1ea1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da d\u1ea7u. M\u1eb7c d\u00f9 da d\u1ea7u th\u01b0\u1eddng c\u00f3 \u0111\u1ed9 b\u00f3ng t\u1ef1 nhi\u00ean do tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, v\u00e0o m\u00f9a \u0111\u00f4ng, da c\u00f3 th\u1ec3 tr\u1edf n\u00ean kh\u00f4 r\u00e1p…<\/p>\n","protected":false},"author":3,"featured_media":7470,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-7466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7466"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=7466"}],"version-history":[{"count":12,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7466\/revisions"}],"predecessor-version":[{"id":7735,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7466\/revisions\/7735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/7470"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=7466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=7466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=7466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}