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M\u1ee5c l\u1ee5c<\/p>\n Toggle<\/span>
M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 g\u00ec?<\/a><\/li>
C\u00e1c v\u1ecb tr\u00ed th\u01b0\u1eddng m\u1ecdc m\u1ee5n \u0111\u1ea7u \u0111en<\/a><\/li>
Nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n \u0111\u1ea7u \u0111en<\/a><\/li>
C\u00f3 n\u00ean n\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111en kh\u00f4ng?<\/a><\/li>
C\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en t\u1ea1i nh\u00e0<\/a>
Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u0169i<\/a><\/li>
Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u00e1 v\u00e0 tr\u00e1n<\/a><\/li><\/ul><\/li>
C\u00e1ch ch\u0103m s\u00f3c da m\u1ee5n \u0111\u1ea7u \u0111en sau \u0111i\u1ec1u tr\u1ecb<\/a><\/li>
M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 m\u1ee5n \u0111\u1ea7u \u0111en<\/a>
M\u1ee5n \u0111\u1ea7u \u0111en \u0111\u1ec3 l\u00e2u c\u00f3 th\u00e0nh n\u1ed1t ru\u1ed3i kh\u00f4ng?<\/a><\/li>
M\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 th\u00e0nh t\u00e0n nhang kh\u00f4ng?<\/a><\/li>
S\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en l\u1ed7 ch\u00e2n l\u00f4ng to<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n
<\/span>M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 g\u00ec?<\/strong><\/span><\/h2>\n
$\"Kh\u00e1i$
Kh\u00e1i ni\u1ec7m m\u1ee5n \u0111\u1ea7u \u0111en<\/figcaption><\/figure>\n
M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 nh\u1eefng n\u1ed1t m\u1ee5n nh\u1ecf h\u00ecnh th\u00e0nh tr\u00ean da khi c\u00e1c nang l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn b\u1edfi t\u1ebf b\u00e0o ch\u1ebft, vi khu\u1ea9n v\u00e0 b\u1ee5i b\u1ea9n. Khi l\u01b0\u1ee3ng d\u1ea7u kh\u00f4ng th\u1ec3 tho\u00e1t ra, \u0111\u1ea7u m\u1ee5n ti\u1ebfp x\u00fac v\u1edbi kh\u00f4ng kh\u00ed v\u00e0 b\u1ecb oxy h\u00f3a, d\u1eabn \u0111\u1ebfn m\u00e0u \u0111en \u0111\u1eb7c tr\u01b0ng.<\/p>\n
Lo\u1ea1i m\u1ee5n n\u00e0y th\u01b0\u1eddng c\u00f3 k\u00edch th\u01b0\u1edbc kho\u1ea3ng 1mm, nh\u01b0ng \u0111\u00f4i l\u00fac c\u0169ng c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p “m\u1ee5n \u0111\u1ea7u \u0111en kh\u1ed5ng l\u1ed3” xu\u1ea5t hi\u1ec7n. Tr\u00ean th\u1ef1c t\u1ebf, \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i m\u1ee5n “c\u1ee9ng \u0111\u1ea7u” v\u00e0 kh\u00f3 gi\u1ea3i quy\u1ebft nh\u1ea5t.<\/p>\n
<\/span>C\u00e1c v\u1ecb tr\u00ed th\u01b0\u1eddng m\u1ecdc m\u1ee5n \u0111\u1ea7u \u0111en<\/strong><\/span><\/h2>\n
Ch\u00fang th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nhi\u1ec1u tr\u00ean m\u1eb7t, c\u1ee5 th\u1ec3 l\u00e0 \u1edf c\u00e1c v\u1ecb tr\u00ed ph\u1ed5 bi\u1ebfn nh\u01b0: M\u1ee5n \u0111\u1ea7u \u0111en \u1edf tr\u00e1n, m\u1ee5n \u0111\u1ea7u \u0111en m\u0169i, m\u1ee5n \u0111\u1ea7u \u0111en 2 b\u00ean m\u00e1. Ngo\u00e0i ra, m\u1ee5n c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n tr\u00ean c\u00e1c khu v\u1ef1c nh\u01b0 ng\u1ef1c, c\u1ed5, c\u00e1nh tay v\u00e0 vai.<\/p>\n
<\/span>Nguy\u00ean nh\u00e2n g\u00e2y m\u1ee5n \u0111\u1ea7u \u0111en<\/strong><\/span><\/h2>\n
H\u00ecnh \u1ea3nh m\u1ee5n \u0111\u1ea7u \u0111en \u0111\u00e3 tr\u1edf n\u00ean quen thu\u1ed9c hi\u1ec7n nay \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Nguy\u00ean nh\u00e2n g\u00e2y ra v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau, bao g\u1ed3m m\u00f4i tr\u01b0\u1eddng v\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng hormone trong c\u01a1 th\u1ec3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3:<\/p>\n
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Kh\u00f4ng t\u1ea9y trang \u0111\u00fang c\u00e1ch.<\/li>\n
L\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb b\u00edt k\u00edn b\u1edfi m\u1ef9 ph\u1ea9m ho\u1eb7c qu\u1ea7n \u00e1o.<\/li>\n
\u0110\u1ed5 nhi\u1ec1u m\u1ed3 h\u00f4i.<\/li>\n
C\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 c\u1ea1o ho\u1eb7c nh\u1ed5 c\u00f3 th\u1ec3 l\u00e0m m\u1edf nang l\u00f4ng.<\/li>\n
Tuy\u1ebfn b\u00e3 nh\u1eddn s\u1ea3n xu\u1ea5t qu\u00e1 nhi\u1ec1u d\u1ea7u.<\/li>\n
Ch\u1ea5t b\u00e3 nh\u1eddn d\u01b0 th\u1eeba k\u1ebft h\u1ee3p v\u1edbi t\u1ebf b\u00e0o da ch\u1ebft, g\u00e2y t\u1eafc ngh\u1ebdn nang l\u00f4ng.<\/li>\n
S\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c nh\u01b0 corticoid, thu\u1ed1c ng\u1eeba thai, lithium ho\u1eb7c androgen.<\/li>\n
Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong c\u00e1c giai \u0111o\u1ea1n nh\u01b0 tu\u1ed5i d\u1eady th\u00ec ho\u1eb7c chu k\u1ef3 kinh nguy\u1ec7t l\u00e0m t\u0103ng s\u1ea3n xu\u1ea5t d\u1ea7u.<\/li>\n
S\u1ef1 hi\u1ec7n di\u1ec7n qu\u00e1 nhi\u1ec1u vi khu\u1ea9n tr\u00ean da, \u0111\u1eb7c bi\u1ec7t l\u00e0 vi khu\u1ea9n g\u00e2y m\u1ee5n (propionibacterium acnes).<\/li>\n<\/ul>\n
$\"C\u00f3$
C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra m\u1ee5n \u0111\u1ea7u \u0111en<\/figcaption><\/figure>\n
<\/span>C\u00f3 n\u00ean n\u1eb7n m\u1ee5n \u0111\u1ea7u \u0111en kh\u00f4ng?<\/strong><\/span><\/h2>\n
C\u00f3 r\u1ea5t nhi\u1ec1u b\u1ea1n th\u1eafc m\u1eafc r\u1eb1ng li\u1ec7u m\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 n\u1eb7n \u0111\u01b0\u1ee3c kh\u00f4ng? Theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean t\u1ef1 n\u1eb7n m\u1ee5n b\u1eb1ng tay<\/strong>, v\u00ec b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n m\u1ee5n v\u00e0 th\u1eadm ch\u00ed l\u00e0m m\u1ee5n b\u1ecb \u0111\u1ea9y s\u00e2u h\u01a1n v\u00e0o da. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c vi khu\u1ea9n ho\u1eb7c d\u1ea7u th\u1eeba b\u1ecb \u0111\u1ea9y v\u00e0o l\u1ed7 m\u1ee5n, khi\u1ebfn t\u00ecnh tr\u1ea1ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n. H\u00e0nh \u0111\u1ed9ng n\u1eb7n m\u1ee5n c\u00f3 th\u1ec3 l\u00e0m m\u1ee5n to h\u01a1n, lan r\u1ed9ng v\u00e0 g\u00e2y k\u00edch \u1ee9ng, l\u00e0m t\u1ed5n th\u01b0\u01a1ng da, g\u00e2y vi\u00eam v\u00e0 \u0111\u1ec3 l\u1ea1i s\u1eb9o.<\/p>\n
Thay v\u00e0o \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh n\u00ean \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf chuy\u00ean khoa nh\u01b0 ph\u00f2ng kh\u00e1m da li\u1ec5u ho\u1eb7c th\u1ea9m m\u1ef9 vi\u1ec7n. T\u1ea1i \u0111\u00e2y, c\u00e1c nh\u00e2n vi\u00ean y t\u1ebf s\u1ebd s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb chuy\u00ean d\u1ee5ng \u0111\u1ec3 l\u1ea5y nh\u00e2n, gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng t\u00e1i ph\u00e1t hi\u1ec7u qu\u1ea3.<\/p>\n
<\/span>C\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en t\u1ea1i nh\u00e0<\/strong><\/span><\/h2>\n
M\u1ee5n \u0111\u1ea7u \u0111en xu\u1ea5t hi\u1ec7n \u1edf r\u1ea5t nhi\u1ec1u v\u1ecb tr\u00ed kh\u00e1c nhau tr\u00ean khu\u00f4n m\u1eb7t v\u00e0 c\u00f3 r\u1ea5t nhi\u1ec1u t\u00ecnh tr\u1ea1ng kh\u00e1c nhau nh\u01b0: M\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 m\u00f9i h\u00f4i,\u00a0<\/span>m\u1ee5n \u0111\u1ea7u \u0111en c\u1ee9ng nh\u01b0 \u0111\u00e1,…g\u00e2y ra s\u1ef1 lo l\u1eafng cho ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i. <\/span>V\u1eady m\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 tr\u1ecb \u0111\u01b0\u1ee3c kh\u00f4ng? Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1ea1i c\u00e1c v\u00f9ng nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n
$\"C\u00e1ch$
C\u00e1ch tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3<\/figcaption><\/figure>\n
<\/span>Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u0169i<\/strong><\/span><\/h3>\n
\u0110\u1ea7u ti\u00ean, m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u0169i l\u00e0 g\u00ec? \u0110\u00e2y l\u00e0 lo\u1ea1i m\u1ee5n th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n do l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn b\u1edfi b\u00e3 nh\u1eddn, t\u1ebf b\u00e0o ch\u1ebft v\u00e0 b\u1ee5i b\u1ea9n. Ch\u00fang ch\u1ee7 y\u1ebfu h\u00ecnh th\u00e0nh \u1edf v\u00f9ng m\u0169i do v\u00f9ng da n\u00e0y c\u00f3 nhi\u1ec1u tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, d\u1ec5 g\u00e2y t\u1eafc ngh\u1ebdn. M\u1eb7c d\u00f9 kh\u00f4ng g\u00e2y \u0111au hay vi\u00eam, nh\u01b0ng m\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ebb ngo\u00e0i v\u00e0 s\u1ef1 t\u1ef1 tin c\u1ee7a ng\u01b0\u1eddi m\u1eafc ph\u1ea3i.<\/p>\n
Qu\u00e1 tr\u00ecnh tr\u1ecb m\u1ee5n \u1edf khu v\u1ef1c m\u0169i c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n qua nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau, t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng da c\u1ee7a b\u1ea1n.<\/p>\n
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S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft d\u1ecbu nh\u1eb9 t\u1eeb 1-2 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o da ch\u1ebft.<\/li>\n
S\u1eed d\u1ee5ng b\u1ed9t y\u1ebfn m\u1ea1ch nh\u01b0 m\u1ed9t m\u1eb7t n\u1ea1 2-3 l\u1ea7n\/tu\u1ea7n c\u00f3 th\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch v\u00e0 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
N\u1ebfu b\u1ea1n mu\u1ed1n n\u1eb7n m\u1ee5n, h\u00e3y l\u00e0m m\u1ec1m v\u00f9ng da b\u1eb1ng vaseline v\u00e0 b\u1ecdc l\u1ea1i trong v\u00e0i ph\u00fat tr\u01b0\u1edbc khi nh\u1eb9 nh\u00e0ng l\u1ea5y c\u1ed3i m\u1ee5n m\u00e0u \u0111en ra. Tuy nhi\u00ean, n\u00ean h\u1ea1n ch\u1ebf n\u1eb7n m\u1ee5n \u0111\u1ec3 tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng da.<\/li>\n
R\u1eeda m\u1eb7t 2 l\u1ea7n\/ng\u00e0y b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 b\u00e3 nh\u1eddn.<\/li>\n<\/ul>\n
V\u1eady m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u0169i n\u00ean d\u00f9ng g\u00ec?<\/p>\n
\n
Tr\u01b0\u1eddng h\u1ee3p nh\u1eb9:<\/strong> M\u1ed9t trong nh\u1eefng c\u00e1ch tr\u1ecb m\u1ee5n n\u00e0y ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m kh\u00f4ng k\u00ea toa ch\u1ee9a axit salicylic ho\u1eb7c benzoyl peroxide. Nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y th\u01b0\u1eddng c\u00f3 d\u1ea1ng kem, thu\u1ed1c m\u1ee1 ho\u1eb7c x\u00e0 ph\u00f2ng, v\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 tr\u1ecb m\u1ee5n \u1edf m\u0169i, m\u00e1 ho\u1eb7c b\u1ea5t k\u1ef3 v\u00f9ng da n\u00e0o kh\u00e1c.<\/li>\n
Tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng k\u00e8m theo vi\u00eam nhi\u1ec5m:<\/strong> N\u1ebfu c\u00e1c s\u1ea3n ph\u1ea9m tr\u00ean kh\u00f4ng mang l\u1ea1i hi\u1ec7u qu\u1ea3, b\u1ea1n n\u00ean \u0111\u1ebfn ph\u00f2ng kh\u00e1m da li\u1ec5u \u0111\u1ec3 s\u1eed d\u1ee5ng thu\u1ed1c m\u1ea1nh h\u01a1n. Nh\u1eefng lo\u1ea1i thu\u1ed1c n\u00e0y c\u00f3 th\u1ec3 ch\u1ee9a vitamin A nh\u01b0 tretinoin, tazarotene v\u00e0 adapalene, gi\u00fap ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 th\u00fac \u0111\u1ea9y t\u00e1i t\u1ea1o t\u1ebf b\u00e0o da.<\/li>\n<\/ul>\n
<\/span>Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u00e1 v\u00e0 tr\u00e1n<\/strong><\/span><\/h3>\n
\u0110\u1ec3 kh\u1eafc ph\u1ee5c nhanh ch\u00f3ng t\u00ecnh tr\u1ea1ng m\u1ee5n \u0111\u1ea7u \u0111en \u1edf m\u00e1 v\u00e0 tr\u00e1n hi\u1ec7u qu\u1ea3, vi\u1ec7c ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh ch\u0103m s\u00f3c da.<\/p>\n
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R\u1eeda m\u1eb7t 2 l\u1ea7n\/ng\u00e0y b\u1eb1ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 b\u00e3 nh\u1eddn.<\/li>\n
S\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft t\u1eeb 1-2 l\u1ea7n m\u1ed7i tu\u1ea7n \u0111\u1ec3 l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
S\u1eed d\u1ee5ng b\u1ed9t y\u1ebfn m\u1ea1ch tr\u1ed9n v\u1edbi n\u01b0\u1edbc ho\u1eb7c s\u1eefa \u0111\u1ec3 t\u1ea1o th\u00e0nh m\u1eb7t n\u1ea1, \u0111\u1eafp 2-3 l\u1ea7n\/tu\u1ea7n.<\/li>\n
\u0110\u00e1nh b\u00f4ng l\u00f2ng tr\u1eafng tr\u1ee9ng v\u00e0 thoa l\u00ean v\u00f9ng da, sau \u0111\u00f3 l\u1ed9t ra khi kh\u00f4.<\/li>\n
S\u1eed d\u1ee5ng gel l\u1ed9t \u0111\u1ec3 lo\u1ea1i b\u1ecf m\u1ee5n. C\u00f3 nhi\u1ec1u lo\u1ea1i gel c\u00f3 s\u1eb5n tr\u00ean th\u1ecb tr\u01b0\u1eddng, h\u00e3y ch\u1ecdn s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a b\u1ea1n.<\/li>\n
U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc gi\u1eef cho da lu\u00f4n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ed9 \u1ea9m.<\/li>\n
H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m d\u1ea7u m\u1ee1, \u0111\u1ed3 ng\u1ecdt v\u00e0 t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y.<\/li>\n<\/ul>\n
<\/span>C\u00e1ch ch\u0103m s\u00f3c da m\u1ee5n \u0111\u1ea7u \u0111en sau \u0111i\u1ec1u tr\u1ecb<\/strong><\/span><\/h2>\n
$\"C\u00e1ch$
C\u00e1ch ch\u0103m s\u00f3c da m\u1ee5n \u0111\u1ea7u \u0111en sau \u0111i\u1ec1u tr\u1ecb<\/figcaption><\/figure>\n
Sau khi \u0111i\u1ec1u tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en, vi\u1ec7c ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ng\u1eeba m\u1ee5n t\u00e1i ph\u00e1t. Nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc “m\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 h\u1ebft \u0111\u01b0\u1ee3c kh\u00f4ng?” v\u00e0 c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, n\u1ebfu b\u1ea1n ch\u0103m s\u00f3c da sau khi \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch.<\/p>\n
D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch ch\u0103m s\u00f3c da khi tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en:<\/p>\n
\n
Ch\u1ecdn s\u1eefa r\u1eeda m\u1eb7t d\u1ecbu nh\u1eb9, kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng cho l\u00e0n da. Khi r\u1eeda m\u1eb7t, h\u00e3y xoa b\u00f3p nh\u1eb9 nh\u00e0ng \u0111\u1ec3 k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u v\u00e0 kh\u00f4ng l\u00e0m b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
\u0110\u1ea3m b\u1ea3o ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7 v\u00e0 tr\u00e1nh c\u0103ng th\u1eb3ng. C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 k\u00edch th\u00edch tuy\u1ebfn b\u00e3 nh\u1eddn s\u1ea3n xu\u1ea5t nhi\u1ec1u d\u1ea7u, l\u00e0m t\u00ecnh tr\u1ea1ng m\u1ee5n tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n.<\/li>\n
T\u1eadp th\u1ec3 d\u1ee5c c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/li>\n
D\u1ea7u v\u00e0 b\u1ee5i tr\u00ean t\u00f3c c\u00f3 th\u1ec3 l\u00e0m t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng, v\u00ec v\u1eady h\u00e3y g\u1ed9i \u0111\u1ea7u th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ph\u00f2ng ng\u1eeba m\u1ee5n quay tr\u1edf l\u1ea1i.<\/li>\n
N\u00ean tr\u00e1nh c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m c\u00f3 ch\u1ee9a d\u1ea7u, v\u00ec ch\u00fang c\u00f3 th\u1ec3 l\u00e0m b\u00edt t\u1eafc l\u1ed7 ch\u00e2n l\u00f4ng. Khi ch\u1ecdn s\u1ea3n ph\u1ea9m trang \u0111i\u1ec3m, n\u01b0\u1edbc t\u1ea9y trang hay kem ch\u1ed1ng n\u1eafng, h\u00e3y \u01b0u ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a d\u1ea7u.<\/li>\n
N\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft cho da m\u1ed9t l\u1ea7n m\u1ed7i tu\u1ea7n, b\u1eb1ng kem t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ho\u1eb7c h\u1ed7n h\u1ee3p chanh v\u00e0 \u0111\u01b0\u1eddng, \u0111\u1ec3 gi\u00fap gi\u1ea3m m\u1ee5n.<\/li>\n<\/ul>\n
<\/span>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 m\u1ee5n \u0111\u1ea7u \u0111en<\/strong><\/span><\/h2>\n
C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ea1n \u0111\u1eb7t ra xoay quanh lo\u1ea1i m\u1ee5n kh\u00f3 tr\u1ecb n\u00e0y.<\/p>\n
<\/span>M\u1ee5n \u0111\u1ea7u \u0111en \u0111\u1ec3 l\u00e2u c\u00f3 th\u00e0nh n\u1ed1t ru\u1ed3i kh\u00f4ng?<\/strong><\/span><\/h3>\n
M\u1ee5n \u0111\u1ea7u \u0111en n\u1ebfu \u0111\u1ec3 l\u00e2u kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb th\u01b0\u1eddng s\u1ebd kh\u00f4ng bi\u1ebfn th\u00e0nh n\u1ed1t ru\u1ed3i.<\/strong> Tuy nhi\u00ean, ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m v\u00e0 k\u00edch \u1ee9ng da, d\u1eabn \u0111\u1ebfn vi\u1ec7c h\u00ecnh th\u00e0nh m\u1ee5n vi\u00eam, s\u1eb9o ho\u1eb7c c\u00e1c v\u1ebft th\u00e2m. N\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 t\u00ecnh tr\u1ea1ng da c\u1ee7a m\u00ecnh, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/p>\n
<\/span>M\u1ee5n \u0111\u1ea7u \u0111en c\u00f3 th\u00e0nh t\u00e0n nhang kh\u00f4ng?<\/strong><\/span><\/h3>\n
M\u1ee5n \u0111\u1ea7u \u0111en th\u01b0\u1eddng kh\u00f4ng bi\u1ebfn th\u00e0nh t\u00e0n nhang.<\/strong> T\u00e0n nhang l\u00e0 c\u00e1c \u0111\u1ed1m n\u00e2u nh\u1ecf tr\u00ean da, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n do s\u1ef1 t\u00edch t\u1ee5 melanin, li\u00ean quan \u0111\u1ebfn y\u1ebfu t\u1ed1 di truy\u1ec1n v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi. M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng do b\u00e3 nh\u1eddn v\u00e0 t\u1ebf b\u00e0o ch\u1ebft v\u00e0 ch\u00fang kh\u00f4ng c\u00f3 m\u1ed1i li\u00ean h\u1ec7 tr\u1ef1c ti\u1ebfp v\u1edbi s\u1ef1 h\u00ecnh th\u00e0nh t\u00e0n nhang. Tuy nhi\u00ean, n\u1ebfu m\u1ee5n g\u00e2y ra t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m ho\u1eb7c s\u1eb9o, c\u00f3 th\u1ec3 l\u00e0m da b\u1ea1n b\u1ecb m\u1ea5t th\u1ea9m m\u1ef9, nh\u01b0ng kh\u00f4ng d\u1eabn \u0111\u1ebfn t\u00e0n nhang.<\/p>\n
<\/span>S\u1ea3n ph\u1ea9m tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en l\u1ed7 ch\u00e2n l\u00f4ng to<\/strong><\/span><\/h3>\n
\u0110\u1ec3 tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en v\u00e0 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m sau:<\/p>\n
\n
S\u1eefa r\u1eeda m\u1eb7t ch\u1ee9a salicylic acid<\/strong>: Gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 lo\u1ea1i b\u1ecf b\u00e3 nh\u1eddn, gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ee5n.<\/li>\n
Toner ch\u1ee9a AHA\/BHA<\/strong>: S\u1eed d\u1ee5ng toner c\u00f3 axit glycolic ho\u1eb7c axit salicylic gi\u00fap l\u00e0m s\u1ea1ch t\u1ebf b\u00e0o ch\u1ebft, \u0111\u1ed3ng th\u1eddi thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
Kem tr\u1ecb m\u1ee5n c\u00f3 benzoyl peroxide<\/strong>: Gi\u00fap ti\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n v\u00e0 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
M\u1eb7t n\u1ea1 \u0111\u1ea5t s\u00e9t<\/strong>: Lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng h\u00fat d\u1ea7u th\u1eeba v\u00e0 l\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng, gi\u00fap gi\u1ea3m m\u1ee5n v\u00e0 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n
S\u1ea3n ph\u1ea9m ch\u1ee9a retinoids<\/strong>: Gi\u00fap t\u0103ng c\u01b0\u1eddng t\u00e1i t\u1ea1o da, l\u00e0m th\u00f4ng tho\u00e1ng l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh m\u1ee5n \u0111\u1ea7u \u0111en.<\/li>\n<\/ul>\n
Tuy nhi\u00ean, tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 s\u1ea3n ph\u1ea9m n\u00e0o, h\u00e3y th\u1eed nghi\u1ec7m tr\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u n\u1ebfu c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi lo\u1ea1i da c\u1ee7a b\u1ea1n.<\/p>\n
Vi\u1ec7c ch\u0103m s\u00f3c da v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en<\/strong> kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf c\u00e1c s\u1ea3n ph\u1ea9m hay ph\u01b0\u01a1ng ph\u00e1p c\u1ee5 th\u1ec3, m\u00e0 c\u00f2n c\u1ea7n s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 hi\u1ec3u bi\u1ebft v\u1ec1 l\u00e0n da c\u1ee7a ch\u00ednh m\u00ecnh. H\u00e3y nh\u1edb r\u1eb1ng, m\u1ed9t ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t l\u00e0nh m\u1ea1nh, k\u1ebft h\u1ee3p v\u1edbi c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da \u0111\u00fang c\u00e1ch, s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1. Ph\u1ee5 n\u1eef l\u00e0m \u0111\u1eb9p<\/strong><\/a> ch\u00fac b\u1ea1n lu\u00f4n t\u1ef1 tin v\u00e0 xinh \u0111\u1eb9p!<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u1ee5n \u0111\u1ea7u \u0111en l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 da li\u1ec5u ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong \u0111\u1ed9 tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean v\u00e0 tr\u01b0\u1edfng th\u00e0nh. V\u1eady n\u00f3 l\u00e0 g\u00ec, nguy\u00ean nh\u00e2n n\u00e0o d\u1eabn \u0111\u1ebfn s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a ch\u00fang v\u00e0 c\u00e1ch n\u00e0o gi\u00fap b\u1ea1n \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3? B\u00e0i vi\u1ebft…<\/p>\n","protected":false},"author":3,"featured_media":7493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-7464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7464"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=7464"}],"version-history":[{"count":8,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7464\/revisions"}],"predecessor-version":[{"id":7772,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7464\/revisions\/7772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/7493"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=7464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=7464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=7464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}