T\u1ea1i sao n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng mu\u1ed1i b\u00f2?<\/a><\/li>

C\u00e1ch s\u1eed d\u1ee5ng mu\u1ed1i b\u00f2 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/a><\/li>

C\u00f4ng th\u1ee9c mu\u1ed1i b\u00f2 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean<\/a><\/li>

L\u01b0u \u00fd khi s\u1eed d\u1ee5ng mu\u1ed1i b\u00f2 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n\n

<\/span>T\u1ea1i sao n\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng mu\u1ed1i b\u00f2?<\/b><\/span><\/h3>\n
$\"cach-tay-te-bao-chet-body-bang-muoi-bo-bi-quyet-cho-lan-da-min-mang\"$
V\u00ec sao n\u00ean d\u00f9ng mu\u1ed1i b\u00f2 \u0111\u1ec3 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/figcaption><\/figure>\n
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Lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft:<\/b> C\u00e1c h\u1ea1t mu\u1ed1i trong mu\u1ed1i b\u00f2 gi\u00fap lo\u1ea1i b\u1ecf l\u1edbp t\u1ebf b\u00e0o ch\u1ebft s\u1eebng h\u00f3a, gi\u00fap da th\u00f4ng tho\u00e1ng, h\u1ea5p th\u1ee5 d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t h\u01a1n.<\/span><\/li>\n
L\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng:<\/b> Mu\u1ed1i b\u00f2 gi\u00fap l\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng, lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 b\u00e3 nh\u1eddn.<\/span><\/li>\n
K\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u:<\/b> Massage da v\u1edbi mu\u1ed1i b\u00f2 gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, mang l\u1ea1i l\u00e0n da h\u1ed3ng h\u00e0o, t\u01b0\u01a1i tr\u1ebb.<\/span><\/li>\n
L\u00e0m m\u1ec1m da:<\/b> Mu\u1ed1i b\u00f2 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c nh\u01b0 s\u1eefa, m\u1eadt ong gi\u00fap l\u00e0m m\u1ec1m da, gi\u1ea3m t\u00ecnh tr\u1ea1ng kh\u00f4 r\u00e1p.<\/span><\/li>\n<\/ul>\n
<\/span>C\u00e1ch s\u1eed d\u1ee5ng mu\u1ed1i b\u00f2 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/b><\/span><\/h3>\n
$\"cach-tay-te-bao-chet-body-bang-muoi-bo-bi-quyet-cho-lan-da-min-mang-1\"$
C\u00e1ch t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng mu\u1ed1i b\u00f2<\/figcaption><\/figure>\n
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L\u00e0m \u01b0\u1edbt da:<\/b> L\u00e0m \u01b0\u1edbt c\u01a1 th\u1ec3 b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 l\u1ed7 ch\u00e2n l\u00f4ng gi\u00e3n n\u1edf, gi\u00fap qu\u00e1 tr\u00ecnh t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/li>\n
Thoa mu\u1ed1i b\u00f2:<\/b> L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng mu\u1ed1i b\u00f2 v\u1eeba \u0111\u1ee7, thoa \u0111\u1ec1u l\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3, t\u1eadp trung v\u00e0o c\u00e1c v\u00f9ng da s\u1ea7n s\u00f9i nh\u01b0 khu\u1ef7u tay, \u0111\u1ea7u g\u1ed1i, g\u00f3t ch\u00e2n.<\/span><\/li>\n
Massage nh\u1eb9 nh\u00e0ng:<\/b> Massage nh\u1eb9 nh\u00e0ng theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n trong kho\u1ea3ng 5-10 ph\u00fat \u0111\u1ec3 c\u00e1c h\u1ea1t mu\u1ed1i lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft.<\/span><\/li>\n
T\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch:<\/b> Sau khi massage, t\u1eafm l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n mu\u1ed1i v\u00e0 c\u00e1c t\u1ea1p ch\u1ea5t.<\/span><\/li>\n
D\u01b0\u1ee1ng \u1ea9m:<\/b> Thoa kem d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 c\u1ea5p \u1ea9m cho da sau khi t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft.<\/span><\/li>\n<\/ol>\n
<\/span>C\u00f4ng th\u1ee9c mu\u1ed1i b\u00f2 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft k\u1ebft h\u1ee3p v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean<\/b><\/span><\/h3>\n
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Mu\u1ed1i b\u00f2 v\u00e0 d\u1ea7u oliu:<\/b> D\u1ea7u oliu gi\u00fap d\u01b0\u1ee1ng \u1ea9m v\u00e0 l\u00e0m m\u1ec1m da.<\/span><\/li>\n
Mu\u1ed1i b\u00f2 v\u00e0 m\u1eadt ong:<\/b> M\u1eadt ong c\u00f3 t\u00ednh kh\u00e1ng khu\u1ea9n, gi\u00fap l\u00e0m d\u1ecbu da v\u00e0 cung c\u1ea5p \u0111\u1ed9 \u1ea9m.<\/span><\/li>\n
Mu\u1ed1i b\u00f2 v\u00e0 s\u1eefa t\u01b0\u01a1i:<\/b> S\u1eefa t\u01b0\u01a1i gi\u00fap l\u00e0m m\u1ec1m da v\u00e0 l\u00e0m s\u00e1ng da.<\/span><\/li>\n<\/ul>\n
<\/span>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng mu\u1ed1i b\u00f2 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft<\/b><\/span><\/h3>\n
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Kh\u00f4ng ch\u00e0 x\u00e1t qu\u00e1 m\u1ea1nh:<\/b> Massage nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng da.<\/span><\/li>\n
Kh\u00f4ng s\u1eed d\u1ee5ng cho da b\u1ecb tr\u1ea7y x\u01b0\u1edbc:<\/b> N\u1ebfu da c\u00f3 v\u1ebft th\u01b0\u01a1ng h\u1edf, kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng.<\/span><\/li>\n
T\u1ea7n su\u1ea5t s\u1eed d\u1ee5ng:<\/b> N\u00ean t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft b\u1eb1ng mu\u1ed1i b\u00f2 1-2 l\u1ea7n\/tu\u1ea7n.<\/span><\/li>\n
Ki\u1ec3m tra d\u1ecb \u1ee9ng:<\/b> Tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng to\u00e0n th\u00e2n, n\u00ean th\u1eed m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf mu\u1ed1i b\u00f2 l\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf \u0111\u1ec3 ki\u1ec3m tra xem c\u00f3 x\u1ea3y ra t\u00ecnh tr\u1ea1ng k\u00edch \u1ee9ng hay kh\u00f4ng.<\/span><\/li>\n<\/ul>\n
V\u1edbi nh\u1eefng c\u00f4ng th\u1ee9c \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m t\u1ea1i nh\u00e0 \u0111\u1ec3 c\u00f3 l\u00e0n da m\u1ecbn m\u00e0ng, t\u01b0\u01a1i tr\u1ebb. Tuy nhi\u00ean, n\u1ebfu da b\u1ea1n qu\u00e1 nh\u1ea1y c\u1ea3m, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 da li\u1ec5u tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/b><\/p>\n
L\u01b0u \u00fd:<\/b> Mu\u1ed1i b\u00f2 c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 da n\u1ebfu s\u1eed d\u1ee5ng qu\u00e1 th\u01b0\u1eddng xuy\u00ean ho\u1eb7c kh\u00f4ng k\u1ebft h\u1ee3p v\u1edbi c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t kh\u00e1c. V\u00ec v\u1eady, b\u1ea1n n\u00ean k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng mu\u1ed1i b\u00f2 v\u1edbi c\u00e1c lo\u1ea1i d\u1ea7u d\u01b0\u1ee1ng \u1ea9m \u0111\u1ec3 c\u00f3 l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Mu\u1ed1i b\u00f2 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch v\u00e0 t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft hi\u1ec7u qu\u1ea3. C\u00e1c h\u1ea1t mu\u1ed1i trong mu\u1ed1i b\u00f2 c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 nh\u1eefng h\u1ea1t scrub t\u1ef1 nhi\u00ean, gi\u00fap lo\u1ea1i b\u1ecf t\u1ebf b\u00e0o ch\u1ebft, l\u00e0m s\u1ea1ch s\u00e2u l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, mang l\u1ea1i…<\/p>\n","protected":false},"author":3,"featured_media":7093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-7100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7100"}],"collection":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/comments?post=7100"}],"version-history":[{"count":1,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7100\/revisions"}],"predecessor-version":[{"id":7110,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/posts\/7100\/revisions\/7110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media\/7093"}],"wp:attachment":[{"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/media?parent=7100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/categories?post=7100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunulamdep.store\/wp-json\/wp\/v2\/tags?post=7100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}